Cakey, Oaty Energy Bars Packed with Fruits & Seeds (Gluten-Free and Allergy-Friendly!)
Peanut Butter Banana Smoothies
Banana Oatmeal Protein Pancakes - A power breakfast for athletes (and couch potatoes)
This smoothie combines peanut butter, banana, almond milk, and flax. Delicious and Nutritious!
Vegetable Fruit Smoothie!
Non-Scary Green Smoothies
Green smoothie peppermint cheesecake...so easy and ridiculously healthy but you would never know it!
Blood orange and mango smoothies - perfect for pre- or post-workout
Honey Banana Walnut Smoothie... you'll never guess the secret ingredient!
Banana Chocolate Whey Protein Bars
No-Bake Chocolate Walnut Cherry Bars. A healthy post workout recovery snack. (RAW, GF, Vegan)
Creamsicle Protein Shake
Banana and Chocolate Chunk Protein Bread
Low Fat, High Protein & Super Healthy yet these chocolate pancake are like heaven on a plate. So airy, so tasty, so chocolatey... a dream!
Raw Energy Bar with dates, cashew, almond & cacao. Great for snacking in between meals, or pre or post workout.
A healthy and light lunch of soba noodles, tempeh and green vegetables. Great as a post-workout meal.
Fit and Light Blueberry Protein Shake (no powder needed). Learn the basics of a balanced protein shake and make one yourself, using these simple ingredients.
Amaranth Macadamia Nut Protein Cookies - a gluten free snack naturally high in protein and whole grains
Pan-seared turkey burgers with pepper jack, red onion-jalapeno relish, and avocado
Chocolate Chip Cookie Dough Protein Balls
Post Workout Creamsicles
Batida de Avena (Oatmeal Shake). Simple, refreshing and nutritious breakfast drink.
Supercharged Green Vegan Protein Smoothie - the ultimate drink after a good workout!
Flu Buster Creamsicle Smoothie.
A healthy, quick and easy recipe using cracked wheat (bulgur), bacon and a creamy yet healthy dressing.