quick, easy & healthy - jicama cheddar bulgur salad
Popped amaranth granola ~ a delicious way to start your day
Healthy whole wheat blueberry pancakes that are light and fluffy
crispy baked chicken nuggets
Spinach bread - an attractive change in your bread routine that's good for you
Buckwheat patties with roasted vegetables - stop wasting food, use what you've got to make this delicious dinner
Fruit Smoothie - It's like Ice-cream for Breakfast
Asparagus Goat Cheese Tart: A dollar meal that features goat cheese. Yes, it's possible!
Whole grain, hearty, extra fluffy, by far my favorite recipe I've tried to date.
who says a burger is unhealthy? these are made from whole grains (brown rice or barley, or both!) and mushrooms...
preparing for 30 days of quinoa (which we're doing simultaneously with grilled cheese month next month) and loving this rainbow quinoa and greens burger!
Mexican Quinoa Salad
Tomato Olive Spaghetti
Cranberry Whole Wheat Pita Pizza
Quinoa is baked with maple syrup, coconut oil and cinnamon for a slightly sweet, healthy, gluten-free snack
Pearl Barley Pilaf with Porcinis & Peas
Thai Fried Quinoa is coconut milk-infused quinoa stir fried with ginger, garlic, pineapple and peas, drizzled with a lime-soy sauce.
Homemade Blueberry & Almond Granola
Sweet Potato Hash with Baked Eggs - A hash of sweet potatoes, onions and sausage provides a nest for eggs that are baked in the oven.
Sun-dried Tomato and Pistachio Flat Bread
Zaatar Pizza on rosemary-spelt crust. A delicious new Middle Eastern take.
Whole wheat couscous with vegetables is an easy side dish or vegetarian lunch, with just a touch or sesame flavor
Whole wheat cinnamon rolls. Freeze them and eat them every day.
Whole wheat, buttermilk, banana pancakes topped with fresh banana slices and blackberries.
Quinoa Tabouleh (with translator on the sidebar)
A delicious and easy breakfast of homemade granola with dark chocolate and cranberries
Spring outside and in your kitchen with Spring pasta salad dressed in a herb citrus vinaigrette
A refreshing and light salad with grains, butternut squash, kale, and honeyed walnuts
roasted brussels sprouts with pear... from martha stewart's whole living
My favorite vegetarian sandwich. Does tempeh scare you? Try it this way.
Maple Cinnamon Castella Cake--moist, low fat and guilt free!
Peanut Butter & Jelly Pie (low carb, vegan, high protein, gluten free, no-bake, dairy free, low fat, whole grain)... but still delicious!
Light but totally satisfying Asian noodles with grilled shrimp