Easy Baked Chicken Parmesan Bites with Marinara Dipping Sauce. An easy, addictive, crowd-pleasing dish that's fun to eat. Ready in under 30 minutes.
An adaptation of the traditional English recipe of 'Digestive' biscuits, these are made with oats, wholemeal flour and spelt flour.
Whole wheat strawberry pancakes. So delicious! (in Japanese)
Chimichurri Ramps Bread
Spicy and delicious Indian flatbread. Healthy and vegan recipe.
Apple Butter, Turkey, and Cheddar Grilled Cheese with fresh apples and sage.
Monkey Munch - a gluten free trail mix!
Chocolate Truffle Cookies - if you bliss out on a bite of a butter laden, bittersweet chocolate truffle – these cookies are for you.
Rhubarb Breakfast Cake made with whole-grain flours
A delicious, lettuce-wrapped veggie burger with mango + sriracha.
Brown Butter Pecan Muffins with a sweet crumb topping. 100% whole wheat, so you can feel a little better about eating them!
Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.
Three Grain Salad: barley, farro, and wheatberries tossed in an arugula pesto with tomatoes, red onion, and radish. (vegan)
Lettuce-Wrap Chicken Fajitas
Whole wheat pumpkin muffins
Baked Whole Wheat Cottage Cheese Pancakes (scroll down for recipe in English)
Apple Strawberry Rustic Tart
A delicious combination of cooked apple, crispy turkey, broccoli and cashews, topped with a couple of pan fried eggs.
Who said Mexican food isn’t healthy? Lean beef, fresh pico de gallo, baby spinach wrapped in whole grain spelt tortilla
Banana Chocolate Chip Muffins (actually good for you)
Did you know you can eat lunch or dinner from what is growing in your backyard or, in my case, in a public park in Queens, NY?! It's possible!
Fluffy, light and wholesome banana pancakes made with whole wheat flour.
Blackberry-Ricotta Parfait with Steel-Cut Oats. The perfect healthy breakfast treat.
Simple Sweet Potato Gnocchi with Apples, Bacon & Balsamic - tender, toothsome gnocchi with sweet apples and salty bacon.
Healthier Strawberry Banana Muffins are moist and full of strawberry banana flavor!
Whole Wheat Focaccia with Cherry Tomatoes and Oregano - Oooooh yes!
Golden puffs of choux pastry with a twist of added wholemeal and topped with a cheese and herb crust, light cheesy and delicious!
Cinnamon Crunch Bagels! Whole Wheat Bagels with a crunchy cinnamon sugar topping!
How to Make Ravioli - a video!
Golden Coconut Brown Rice -- turmeric and coconut milk add a flavor & nutrition boost; gluten free, vegetarian, vegan
Banana Walnut Doughnuts With Peanut Butter Glaze. Yes these doughnuts are actually healthy and ready in 7 minutes!
Cajun Red Beans and Brown Rice
Tender shortcake made with greek yogurt, paired with fresh sweet strawberries and fresh whipped cream.
roasted satay cauliflower