Ever tried (or even heard of) teff? It makes a delicious breakfast porridge that will keep you full all morning, and has a hint of a chocolate taste. It doesn't get any better than that!
Similar to scones or fry-bread, blueberry bannock is a traditional Scotch-Gaelic and Cree leavened quick-bread of whole wheat flour, water and wild blueberries..
Steamed Whole Trout on Bacon-Cranberry Wild Rice. Fresh Wisconsin rainbow trout on a bed of hand-harvested wild rice from Northern Minnesota - a taste of the Midwest!
Now updated for grownups: tuna salad with tangy lemon, sweet peas, and radish. Toss in toasted almonds, splash on Thai chili sauce, tuck it all into whole wheat tortillas with leafy lettuce