all about *texture* ... red or black quinoa with sprouted lentils (which you can do yourself at home!) and peppery arugula ...
a happy "not quite there" ... on the way to making Quinoa Burgers, stopped instead at Quinoa and Chard Cakes
Tomato & Zucchini Tart with Garlic & Basil - A delicious fresh vegetable tart with a whole-wheat & olive oil crust.
first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...
gorgeous! red like rubies! beets with quinoa for a Beet and Quinoa Pilaf
The name says it all! It's ratatouille AND it's a pizza. Need I tell you it was delicious? It was as good to eat as it is beautiful to look at!
Homemade graham crackers are easy and actually made with healthier whole wheat flour and wheat germ.
delicious and crispy amaranth cookie (step by step instructions and English and Spanish)
Olive Oil Crackers - Homemade crackers are hard to beat! Made with whole-grain flour and a pinch of paprika and pepper, these crackers are delicious.
A bourbon brown sugar roast chicken, mashed yams with chevre and kir royales; delicious entertaining made easy!
Whole Wheat Dinner Muffins
A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!
A vegetarian favorite: whole wheat couscous with eggplant tapenade, chick peas and salad
Whole Wheat Bagels - soft, chewy and easier than you think!
Wholemeal shortcrust biscuits, crisp, sweet and delicious.
Maple walnut buckwheat scones - a healthy & usual twist for breakfast.
rhubarb baked oatmeal
Bacon and Egg Farro Risotto, a no-rice twist on the classic that will leave them begging for more!
Israeli Couscous Salad with Red Grapes and Sauteed Vegetables
my mother's recipe for whole wheat pita bread. Easy and healthy and so good.
Fresh Homemade Whole Wheat Pasta - Just 2 ingredients used – whole wheat flour and water.
Serious citrus lime cake, made slightly less decadent with olive oil and whole wheat pastry flour...sunshine on a plate!
Healthy Whole Wheat Banana Carrot Muffins
Healthy, easy and delicious chicken chow mein made with whole wheat spaghetti.
Date almond loaf made with a chemical free very low calorie sweetener called Erythritol, it's made by fermenting sugar.
Chocolate granola - the perfect thing to get you out of bed!
Orecchiette with Slow Roasted Tomatoes and Artichokes
Learn the basic method for making my absolute favorite summer breakfast—overnight oats.
A simple guide to standard baking flours and their uses.
Why eat plain old banana bread? Kick it up a notch with cinnamon chips and oats!
Homemade Whole Wheat Hamburger Buns in the bread machine!
An Alain Ducasse recipe for a grain-based feast
Healthy and delicious whole wheat strawberry pancakes, complete with buttermilk and flax.
Gooey Cheesy Whole Wheat Walnut Rolls