Quinoa, cranberry, and almond grilled chicken salad topped with scallions and a light dressing.
Beet Farro Risotto with Goat Cheese made with Borscht
Blueberry-peach yogurt pie with whole-wheat crust. The healthiest pie you will eat this summer!
Freekeh, Zucchini & Pistachio Salad
Healthy Carrot Cake Mini Muffins - amped up with protein powder and walnuts for extra staying power and healthy fats!
Cherry Chocolate Oatmeal Cookies made with dried tart cherries!
Need a healthy, fast, and fun breakfast recipe? High protein and full of whole grains! Oh and only 210 calories! Spinach & egg white waffle sandwich!
Mexican Quinoa Salad with Toasted Pumpkin Seeds and Cilantro. Vegan and perfect for a picnic.
Healthy Banana Bread-- made with whole grains, healthy fats, and without processed sugar.
Recipe Resuscitation: Fish Sticks. Oven baked rather than fried, these healthy fish sticks will be loved by the whole family!
Zucchini Gratin- basically a big frittata filled with vegetables and a bit of cheese making it a healthy choice for dinner!
This Almond Zen Granola is a healthier way start start your day and can be GF w/GF Oats!
Quinoa with fresh basil, chicken, tomatoes, olives, and cucumbers!
Spelt, Honey, and Sesame Granola
Everything-but-the-kitchen-sink granola; super easy and super versatile!
Homemade strawberry granola
Fregola Salad w/White Beans & Arugula. A nice, hearty nourishing meal.
Strawberry Basil Chocolate Chip Muffins
Kale and Wheat Berry Salad with Tempeh: The perfect salad if you are looking to try kale. Vegan and has a gluten free option too.
The Ultimate Veggie Burger!
Grilled Sandwich with Buffalo Millet, buffalo sauce, Red peppers and Creamy Ranch. Easy weeknight meal
Honey Nut Breakfast Grits - Get a little Southern into your morning with these sweet and nutty grits.
1 or 2 of these no-bake energy bites will help ward off hunger and provide the nutrition needed to perform their best.
Peanut Butter and Jelly Baked Oatmeal
(everything but the) Kitchen Sink Granola
Healthy Toddler Crackers. Give your kids a snack you can feel good about. Vegan.
Nutty Chocolate Coconut Quinoa Cookies
Strawberries roasted on top a mozzarella and goat cheese pizza, topped with fresh basil and a drizzle of balsamic reduction. SO good.
Fragrant lavender berry biscotti. Made with all whole grains and no sugar (only honey). A hint of lavender accents the berries perfectly
Nutrient rich power breakfast made with quinoa, oats, lean turkey and egg
Sweet Pea-tato Dumplings in Carrot Greens Broth
Kale pesto, oven roasted olives + barley risotto
Healthy & Nutritious Farro salad with roasted veggies.
Chicken + Veggie Fried Quinoa