Hearty whole-grain wraps bursting with pesto flavor, enjoy a sundried tomato pesto wrap in any way!
Tabbouleh with Semi-Dried Cherry Tomatoes.
Welcome autumn with a thick and hearty beef barley soup.
Chicken soup is made wholesome and healthier with the addition of quinoa.
Barley with Sautéed Mushrooms, Spinach, Feta and Walnuts
Homemade Granola Bars: a quick, healthy snack - perfect if you are on the go!
A wonderful tasty grain salad with quinoa, couscous and a punchy dressing of smashed herbs. Vegan friendly recipe.
Sweet-tart lemon cranberry quinoa salad makes a delicious "superfood" lunch
Sauteed Wheat Berries with Shrimp, Zucchini and Gremolata.
A flavorful rice and bean salad with a tangy, sweet and spicy jalapeno-flavored vinaigrette.
100% Whole Wheat Bagels
Thai Red Curry with Whole Grain Udon Noodles
Maple, Hazelnut & Flaxseed Pancakes.
Whole wheat garlic dough is topped with more garlic and baked. Then brushed with butter and topped with Italian herbs and kosher salt.
Zucchini and Pasta Salad - an easy vegetarian make-ahead side dish for entertaining or to take to a potluck!
Eggs Benedict with a twist. Smoked salmon, summer veggies, and whole grain toast makes an excellent celebration breakfast.
Whole Grain Sourdough Onion Bagels with Vegetable Cream Cheese
Chocolate Qunioa Cake with fresh raspberries and chocolate drizzle.
Wholesome Trail Bread
Muzak, dark multigrain muscovado pancakes, and boutonnieres.
Looking for a tasty morning pick-me-up? Try Mocha Oatmeal! Mmm, chocolate-y caffeine.
Mediterranean flavors come together with chicken breasts and quinoa to make a healthy, flavorful weeknight meal.
Whole grain pumpkin oatmeal cookies sweetened with agave nectar.
Apple Pie in Whole Grain Pecan Crust
Toasted sesame, sunflower, and flax bars w/ nori
Almond Butter Snickerdoodles. Absolutely scrumptious, you would never guess they were whole wheat and lower in fat.
Steak and Barley Soup - The steak and soup meet in the bowl which keeps the beef very tender.
Whole Grain & Flax Blueberry Muffin: For a sweet and satisfying breakfast that's actually healthy
quinoa tabbouleh + the minimalist guide to cooking with herbs [5ingredients | 10 minutes]
Creamy arborio rice plumps to perfection and melds with hearty oats, all of which is highlighted with tart and sweet red berries.
Chai-Spiced Amaranth Pudding with Salted Pistachio Brittle
Quinoa Carrot Loaf. Like carrot cake - but a little bit healthier, and just as delicious!