Honey Whole Wheat Bread.
Bread with oat flakes
Granola and white whole wheat flour combined for a hearty, healthy breakfast.
Baked Brown Rice with Smoked Gouda Cheese & Spinach
Have you met the muffin man? How about the strawberry buttermilk oatmeal muffin man?
Oatmeal Blueberry Pancakes - another easy pancake recipe for when you have to much to do on the weekends.
This is the perfect recipe for those watching their carbohydrates but wanting a huge burst of flavor and satisfaction. Chicken Asparagus Penne Pasta is about to become your new craving!
Cheesy baked penne: vegetarian and whole grain never tasted so comforting.
Moist and decadent whole grain cinnamon rolls
Healthy Pad Thai made with brown rice pasta and agave nectar is easy to make--you don't even need a wok!
A little No-Knead, a little Artisan Bread in Five, this is my favorite weekly bread staple: Multigrain Peasant Bread. Nothing peasant about it.
Not only do these nutrient-dense cookies have more protein and fruit than a typical cookie, but children love 'em!
Simple Grilled Ham and Cheese Sandwich
Wholesome pecan banana bread waffles. Hearty & filling.
Spiced Bulgur with Pine Nuts & Currants
Tabbouleh with a Twist! Bulgur, tomatoes, peppers, mint and parsley - a perfect "grab and go" dish!!
Looking for a riff on Egg Salad Sandwiches? Take a look at this curried version.
Nourishing wild rice salad with chicken, hazelnuts, tangerines, currants, and parsley in a light orange dressing.
Salmon burgers made from fresh wild salmon, cooked quinoa, herbs, and salt. Gluten-free, Egg-free.
Ham, Asparagus, and Gruyere Quiche for your Easter Brunch... with a whole grain crust!
Thai chicken pizza on 100% whole wheat crust.
Wheat-free Strawberry Tart with Lemon Roasted Pistachios - the perfect (vegan) ending to a spring-time meal! [recipe]
Rustic Oatmeal Bread with Apricots and Almonds
Bibimquinoa: use quinoa instead of rice for a healthier twist on a Korean favorite.
Lemon Cumin Quinoa with Avocaodo, Raisins, and Dried Apricots
Low Fat Orange Molasses Granola: start your day with this homemade delicious and nutritious granola
Ricotta Filled Pancakes with Blueberry Sauce
Whole grain chocolate oatmeal muffins.
Healthy banana raisin bran muffins! Perfect treat for this Easter!
Green Garlic Farro and Collards Salad - A light and Lemony Farro Salad, a perfect side dish for this lovely spring weather.
A healthy muffin that will have you going back for more. It's vegan, gluten-free and covers 3 food groups - fruit & veg, whole grains, and protein! The sweet potato flour gives it an extra somethin' special.
Honey Amaranth Waffles - light, fluffly, slightly sweet and full of whole grain goodness.
Whole Wheat Brioche