Simple homemade multigrain pancake mix
Overnight Apple Cinnamon Oatmeal
Savory oatmeal inspired by Penny De Los Santos and Mark Bittman
Wilted radicchio makes this whole grain pasta with caramelized onions light and flavorful. Perfect as a meal or a snack out of the fridge.
Hot oatmeal was so last winter, give your morning oatmeal a summertime fix!
Flowers in your breakfast? Wha? Behold Blueberry Lavender Pecan Granola.
Flux Capacitor Rice: Nutty (Doc) Brown Rice with Dates and Thyme.
Quinoa muffins. Try these moist breakfast treats to fuel your morning(recipe in spanish)
Wheat Berry Salad
Colorful lentil & bulgur salad---nicely textured, cool, and full of refreshing veggies. Perfect for a June evening with toasted pita bread and white wine.
This refreshing scarlet quinoa salad with beets, dill and cucumber has some stealthy, healthy ingredients. Discover its secret.
Perfected method for cooking millet!
Wholemeal banana bread for a little healthy homey comfort.
Summertime Picnic Food Ideas: Wheat Berry Apple Salad in a Jar
Balsamic Strawberry and Chickpea Tabbouleh
Homemade Graham Crackers.
Pesto Power Salad. Farro and edamame tossed with an almond pesto. Perfect for lunch.
Crunchy, healthy pita bread is cut into chips, baked in the oven and flavored with garlic and parmesan cheese.
Pasta With Asparagus and Lemon Shrimp
Whole Wheat Kefir Pancakes with Blueberry Sauce
Homemade granola packed with toasty oats, cashews, almonds, coconut, dried cherries and apricots...
Strawberries and Cream Overnight Oat Parfait
Simple Oat and Brown Sugar Scones.
roasted beets, quinoa & rancho gordo beans
Quinoa, Courgette and Micro green salad
Homemade granola with cherries, figs and coconut or make it just the way you want. Healthier and cheaper than the store bought kind!
all about *texture* ... red or black quinoa with sprouted lentils (which you can do yourself at home!) and peppery arugula ...
a happy "not quite there" ... on the way to making Quinoa Burgers, stopped instead at Quinoa and Chard Cakes
first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...
gorgeous! red like rubies! beets with quinoa for a Beet and Quinoa Pilaf
delicious and crispy amaranth cookie (step by step instructions and English and Spanish)
A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!
Maple walnut buckwheat scones - a healthy & usual twist for breakfast.
rhubarb baked oatmeal