A fresh Spring vegetable quinoa recipe with asparagus, peas, basil and lemon.
Vital Vittles whole grain bread with avocado, salt, and freshly ground pepper
Spinach & Black Bean Salad with a Sweet & Tangy Cumin Lime Dressing. (Oil-free and Vegan)
Whole Grain Cheese Gougères - These light as air French Pastries are made even healthier with the addition of whole wheat flour and flax.
A vegetarian risotto with pearl barley instead of rice, sweet leeks, spinach and goat's cheese.
quick, easy & healthy - jicama cheddar bulgur salad
Popped amaranth granola ~ a delicious way to start your day
Healthy whole wheat blueberry pancakes that are light and fluffy
Buckwheat patties with roasted vegetables - stop wasting food, use what you've got to make this delicious dinner
Whole grain, hearty, extra fluffy, by far my favorite recipe I've tried to date.
who says a burger is unhealthy? these are made from whole grains (brown rice or barley, or both!) and mushrooms...
preparing for 30 days of quinoa (which we're doing simultaneously with grilled cheese month next month) and loving this rainbow quinoa and greens burger!
Mexican Quinoa Salad
Quinoa is baked with maple syrup, coconut oil and cinnamon for a slightly sweet, healthy, gluten-free snack
Pearl Barley Pilaf with Porcinis & Peas
Thai Fried Quinoa is coconut milk-infused quinoa stir fried with ginger, garlic, pineapple and peas, drizzled with a lime-soy sauce.
Homemade Blueberry & Almond Granola
Zaatar Pizza on rosemary-spelt crust. A delicious new Middle Eastern take.
Quinoa Tabouleh (with translator on the sidebar)
A delicious and easy breakfast of homemade granola with dark chocolate and cranberries
A refreshing and light salad with grains, butternut squash, kale, and honeyed walnuts
Peanut Butter & Jelly Pie (low carb, vegan, high protein, gluten free, no-bake, dairy free, low fat, whole grain)... but still delicious!
Use all of your beets! Roasted beet and beet green chopped salad with quinoa and tahini dressing.
Oats Roti Recipe
no knead honey raisin bread
Tempeh, broccolini, and snow peas stir-fried in deep flavors of soy sauce, rice vinegar, honey, and hoisin. Dinner in 30 or less!
Finally! Soft and fluffy 100% whole wheat bread
Bulgur tabbouleh with grapefruit. Healthy, light and fresh.
Black Rice Salad with Avocado and Grapefruit
Pumpkin Pie Millet Porridge
Yogurt flatbread made with spelt. Simple & quick.
Banana Oat Cashew Quinoa Quick Bread Bar! Easy to carry around moist and less crumbly Banana Bread slices. vegan
Lemon juice and zest give this whole grain leek & lemon linguini dish a big burst of fresh flavor.
WARM MEDITERRANEAN FARRO SALAD - This simple, yet decadent recipe uses the robust ancient Mediterrenean grain farro, and pairs it with cubes of ricotta salata, a dry salted ricotta cheese that has a sharp, almost tangy flavor.