Wheat Berry Salad
Colorful lentil & bulgur salad---nicely textured, cool, and full of refreshing veggies. Perfect for a June evening with toasted pita bread and white wine.
This refreshing scarlet quinoa salad with beets, dill and cucumber has some stealthy, healthy ingredients. Discover its secret.
Perfected method for cooking millet!
Wholemeal banana bread for a little healthy homey comfort.
Summertime Picnic Food Ideas: Wheat Berry Apple Salad in a Jar
Balsamic Strawberry and Chickpea Tabbouleh
Homemade Graham Crackers.
Pesto Power Salad. Farro and edamame tossed with an almond pesto. Perfect for lunch.
Crunchy, healthy pita bread is cut into chips, baked in the oven and flavored with garlic and parmesan cheese.
Pasta With Asparagus and Lemon Shrimp
Whole Wheat Kefir Pancakes with Blueberry Sauce
Homemade granola packed with toasty oats, cashews, almonds, coconut, dried cherries and apricots...
Strawberries and Cream Overnight Oat Parfait
Simple Oat and Brown Sugar Scones.
roasted beets, quinoa & rancho gordo beans
Quinoa, Courgette and Micro green salad
Homemade granola with cherries, figs and coconut or make it just the way you want. Healthier and cheaper than the store bought kind!
all about *texture* ... red or black quinoa with sprouted lentils (which you can do yourself at home!) and peppery arugula ...
a happy "not quite there" ... on the way to making Quinoa Burgers, stopped instead at Quinoa and Chard Cakes
first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...
gorgeous! red like rubies! beets with quinoa for a Beet and Quinoa Pilaf
delicious and crispy amaranth cookie (step by step instructions and English and Spanish)
A healthier version of a great classic. The balls are made with ground chicken breasts instead of ground beef, and the pasta is whole grain, of course!
Maple walnut buckwheat scones - a healthy & usual twist for breakfast.
rhubarb baked oatmeal
Bacon and Egg Farro Risotto, a no-rice twist on the classic that will leave them begging for more!
Chocolate granola - the perfect thing to get you out of bed!
Learn the basic method for making my absolute favorite summer breakfast—overnight oats.
Why eat plain old banana bread? Kick it up a notch with cinnamon chips and oats!
An Alain Ducasse recipe for a grain-based feast
Sesame-Ginger and Quinoa Spring Rolls
Moroccan spelt with raisins, pine nuts, mint, parsley and dry apricots [scroll down for recipe in English]
Pan Seared Tofu atop Kale Pesto Quinoa