Chocolate and Beets and Muffins OH MY! Vegetable wizardry at its finest.
A delicious bowl of muesli, with bright berries. Pure deliciousness for an early breakfast.
healthy apple cinnamon granola
Super Berry Quinoa Salad - a perfect spring salad full of antioxidants and healthy fats thanks to the hidden flax and hemp seed.
Chocolate Lover’s Granola is a healthy and guilt free way to indulge in some early morning chocolate
Dark, creamy hot chocolate cereal is for serious chocolate addicts. Sprinkled with coconut it's loaded with antioxidants & fiber. Healthy & Delicious!
Nutritious n Healthy, Filling Barley Vegetable Soup
Wild rice bowl with lots of mushrooms, Marsala & fresh herbs. Good with chicken or turkey or all by itself with toasted nuts for crunch.
Leek & Wild Mushroom Stew, made with buckwheat groats. (Yes, groats! And they are not as scary as they sound!)
One Degree Organics Bread Review ~ Wholesome breads that go beyond whole grain.
A detailed post on amaranth and it's health benefits.
macaroni & barley soup
gooey, chewy, chocolaty... Almond Butter Blondies
Brussels Sprouts, Bacon, and Goat Cheese Pizza
Chicken Caesar Wraps...a meal in minutes!
Vegetarian quinoa green salad with raw peas
Grilled salmon with a mushroom spinach farro
An easy and healthy treat for you or the Easter Bunny!
Lemongrass Salmon with Barley Salad - a delicious way to enjoy whole grains!
Banana Whiskey French Toast- whole grain & decadent!
As the weather is getting warmer, this would make a great picnic food!
A focaccia made with spelt flour and topped with fresh rosemary, Pecorino, garlic, and sea salt
Bacon Roasted Brussels Sprouts with Honey Mustard are smoky, sweet and delicious.
not so good for you granola with maple syrup and honey
Southwestern Stuffed Peppers
A super healthy dish inspired by fried rice, using quinoa and lots of fresh vegetables.
Carrot-Cumin Farro Risotto
No Flour + No Knead Nut Bread
Brown rice cooked in the rice cooker with Japanese dried vegetables and curry makes a nice side dish.
Chocolate Chip Banana Breakfast Muffins are a great grab and go breakfast.
Farro and everything but the moldy cheese salad. Add a grain to all your leftover veggies, add a basic balsamic dressing and a delectable salad is born.
S'mores Blondies: Graham cracker crust, white chocolate blondies and browned marshmallows--this dessert is to die for!
100% whole grain oatmeal m&m cookies...with peanut butter m&m's and dark chocolate chips!
Enjoy the flavor of BBQ in this Healthy BBQ Chicken Pasta. Low calorie and whole grain!