Farro Salad with Tuna, Cannellini Beans & Watercress. The perfect salad to pack in your lunchbox or bring to a picnic.
Kale pesto, oven roasted olives + barley risotto
Single sized rye galettes w. caramelized fennel, apple and goats cheese
Healthy & Nutritious Farro salad with roasted veggies.
Savory Whole Grain Zucchini Cheddar Muffins, No Sugar!
100% whole grain German chocolate inspired brownies. You can't even tell they're whole grain!
Chicken + Veggie Fried Quinoa
Zucchini-feta squares with tahini-yogurt sauce. Deliciously filling with a subtle crunch.
easy no-knead whole wheat bread. amazing bread with very little effort!
Tropical Quinoa and Roasted Shrimp - A flavorful, simple and healthy meal
Buckeye Brownies: Rich, fudgy brownies topped with sweetened peanut butter and finished with a silky chocolate peanut butter glaze
Chocolate Truffle Cookies - if you bliss out on a bite of a butter laden, bittersweet chocolate truffle – these cookies are for you.
Rhubarb Breakfast Cake made with whole-grain flours
A delicious, lettuce-wrapped veggie burger with mango + sriracha.
Three Grain Salad: barley, farro, and wheatberries tossed in an arugula pesto with tomatoes, red onion, and radish. (vegan)
Who said Mexican food isn’t healthy? Lean beef, fresh pico de gallo, baby spinach wrapped in whole grain spelt tortilla
Did you know you can eat lunch or dinner from what is growing in your backyard or, in my case, in a public park in Queens, NY?! It's possible!
Blackberry-Ricotta Parfait with Steel-Cut Oats. The perfect healthy breakfast treat.
Healthier Strawberry Banana Muffins are moist and full of strawberry banana flavor!
Whole Wheat Focaccia with Cherry Tomatoes and Oregano - Oooooh yes!
Golden Coconut Brown Rice -- turmeric and coconut milk add a flavor & nutrition boost; gluten free, vegetarian, vegan
Broccoli Pesto Pasta Recipe - Helathy, delicious and filling pasta with broccoli pesto.
Classic chocolate chip cookies taken to the next level with a secret ingredient. Deceptively healthy, vegan and whole grain.
Gluten Free Penne with Mushrooms, Onions & Roasted Garlic
Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.
Healthy breakfast cereal bars (in Polish with translator)
Peanut Chicken Salad is a delicious combination of fresh flavors using brown rice as it’s base.
This addictively-delicious breakfast provides 27 gms of fat-fighting fiber! That's 2x as much fiber as the average American eats in a whole day!
The secret to super easy and delicious homemade breakfast cereal.
Start your day with these hearty Apple Walnut Pancakes.
Rye Almond Sandwich Bread and Burger buns
Healthy and delicious coconut muffins! So what if I forgot the blueberries :)
Mixing quinoa with brown rice makes for a tasty and enriched fried rice.