Baking these carrot oatmeal muffins can be the salve for the anathema of online dating.
Eat your veggies... in a muffin
Strawberry muffins... with some whole grains added to make them much healthier than eating strawberry shortcake!
Homemade Rosemary Flatbread: Grill Ready for Personal Pizzas
Kibbe is a delicious and healthy mixture of grains and ground meat. It's skewered, glazed with soy and honey, and served with yogurt dipping sauce.
Come meet a rice farmer, and feast on this wehani rice salad with a trio of cherries, almonds, and mint
Carrot Applesauce Muffins: A Healthy Treat for Busy Mornings
Check out the pictorial for sprouting this nutritious grain with step by step instructions
Roasted sweet potato oatmeal with pecan crumble.
Beef and Quinoa Meatballs ~ adding quinoa to meatballs not only adds the nutrition benefits of whole grains, but also stretches your dollar
Whole grain bagels...
100% Teff Injera - Ethiopian Sourdough Flatbread
Oatmeal Blueberry Applesauce Muffins
This golden grain is twice the size of wheat and it gets better...
Brown butter makes everything better ... Brown Butter and White Chocolate Blondies
How to make crunchy, crispy, healthy granola bars at home.
Buckwheat Apple-Cardamom Pancakes
Low-fat granola that doesn't taste like Styrofoam packing peanuts. And it's homemade!
Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles
most "buckwheat recipes" are for soba these days, but buckwheat crepes (with just about any "topping") will get you outta the asian soba noodle rut
the noodle dish that every person should know how to do - peanut butter and soy sauce "sesame" soba - this one with Stir Fried Snow Peas
Chicken Apricot & Brie pizza on a gluten free quinoa pizza crust.
Lunchbox Treats, a no bake, no hassle option that adults and children will love.
Whole Grain Pasta- Is buying whole grain pasta worth it?
Versatile Baked Brown Rice Balls
Tabbouleh - Syrian Way
Farro (or wheatberry) Salad with Asparagus, Red Pepper, and Sun-Dried Tomato Vinaigrette.
Wheat Berries and Black Eyed Peas Salad with Bell Peppers, Feta Cheese and Pine Nuts
Tabbouli-a recipe from a wonderful Lebanese deli.
Quinoa is a gluten-free, low-GI alternative to rice.
Grilled Cheese Sandwich with Mango and Cardamom Jam
Use your leftover pot roast to make an incredibly tasty stew.
Breakfast Quinoa: Made with oat milk, spiced with cinnamon, and served with pecans and berries.
Crispy flax and coconut cookies don't taste like they're good for you.