Hearty wheat bread fortified with flax and sunflower seeds comes together in just over an hour with this simple recipe
Quinoa topped with tofu, vegetables, and a divine cilantro-coconut sauce
Lidia bastianich's spelt berries with roasted pepper sauce!
Hearty Quinoa Bread
Tomato & White Bean Toasts
Advice to our younger selves.
Freekeh salad with pistachios, cukes and mint. If you've never had freekeh, now's the time.
This high protein, whole grain date and walnut bread makes for a super healthy and great tasting breakfast or snack.
Delicious & Nutritious: Quinoa Shirazi Salad
Chunky, nutty, and fruity homemade granola make the best snack.
Vegan Sloppy Joes made from bulghur!
There is so much corn in these babies, it's like corn on the cob made into finger food!
Crunchy homemade granola with dried cranberries, mulberries, and apples.
make a batch of delicious banana granola and say goodbye to boring bowls of cereal in the morning!
Quinoa Corn Patties with Cool & Creamy Onion Dip
Simple, healthy and delicious Quinoa with Lemon-Thyme Shrimp.
Cherry, Quinoa, & Arugula Salad with Goat Cheese and Almonds
Healthy Whole Grain Zucchini Bread
Hearty and healthy overnight oats with fresh cherries and spices. A make-ahead dish for a quick brekkie or snack! GF with vegan option
Black Peruvian Quinoa Salad -pressure cooked for just one minute!
Seed-Spangled Buns - starring a mix of seeds that add a nubby texture to the yeasty insides and tiny spurts of flavor on the crust.
Herbed Whole Grain Popovers
Meet my Raw Seed Granola! Oh so tasty, nutritious and fabulous. Did I mention; Gluten free, nut free, sugar free
In your cereal bowl or on top of yogurt, this easy 5-ingredient granola is a great way to start your day!
Amaranth breakfast cereal topped with candied cinnamon pecans- a great alternative to your morning oatmeal.
Cold quinoa salad with fresh peaches, toasted almonds, fresh goat cheese and a subtle hint of lavender. A winning combination!
Whole Wheat Zucchini Muffins with Nuts and Cherries
This farro salad recipe is healthy and will fill you up without breaking a sweat.
Sour Cream Blackberry Muffins. With fruit and whole grains, I swear they are healthy.
Quick & Simple - Rustic Rye Muffins
Tasty and gluten free. You can mix and match whatever ingredients you like to go along with the roasted buckwheat base.
Blueberry buckwheat pancakes - delicious and nutritious...what more could you ask for?
Baked Pearl Barley Porridge
Banana Coconut Muffins, a tropical breakfast treat.