Mediterranean bulgar salad, highlighting a perfect combinations of flavors!
stuffed roasted peppers with millet, hazelnuts, apricots, raisins and dukkah
Whole Grain Spaghetti with pieces of lean chicken, loads of sun dried tomatoes and Kalamata olives, with a hint of Parmesan and olive oil to tie all the flavors together. A quick and healthy dish perfect for a busy week night!
Have you ever used freekeh? It is a roasted green wheat product from the Middle East. This recipe shows you how to make it into "meatballs".
Quinoa, Cabbage, and Garbanzo beans- a healthy and delicious lunch!
100% Whole Grain Baked Pumpkin Doughnuts without that whole grain taste and texture!
These 100% Whole Grain Cinnamon Apple Muffins are honey-sweetened and made with olive oil!
Got pumpkin? Make oatmeal. Oats with pumpkin butter, pumpkin granola, and almond butter.
love the combination of not-usually combined components: edamame and poblano chiles (stir fried with brown rice!)
Butternut squash chilli with quinoa
This Banana Walnut Oatmeal will help your kids roll out of bed in the morning as it fills the house with the smell of freshly baked banana bread.
Tabouleh with fresh summer veggies.
Quick soft burger buns. And they are Vegan!
Red quinoa with salmon and spinach - a super fast and easy weekday meal!
This healthy & delicious Pumpkin Granola embraces all the flavors of fall.
Barley Risotto with Corn, Cherry Tomatoes & Basil Oil
Pumpkin Spelt Scones by Nicole Criss
A 60% whole wheat pizza dough recipe which is light and flavorful.
Wholesome pancakes with a wildly delicious topping.
Apple and wild berry whole grain crostatas. Need I say more...
Low-fat, vegan granola. Sweetened with coconut nectar.
With 2 minutes' prep the night before, breakfast is a SNAP.
Quinoa and spinach make a healthy and filling side dish. Delicious!
Hot breakfast oatmeal in a jar, with glorious toppings. Pumpkin oatmeal recipe included!
Barley risotto with mushrooms, leeks and roasted garlic
Semisweet buttermilk nectarine cupcakes topped with honey whipped cream are the perfect way to kiss summer goodbye!
Simple instructions for getting your quinoa cooked just right - every time!
Delicious warm kale salad with bacon..what more do you need to hear? ;)
100% whole grain cinnamon apple pancakes - healthy without that "healthy" taste!
Grain salad with roasted corn, poblano peppers, and fresh tomatoes, topped off with pepitas and queso fresco. A healthy and colorful way to enjoy what remains of summer.
Freekeh salad with beets. You've never cooked with freekeh? Time to start!
Home made protein bars - no bake - Protein: 20 grams, Carbs: 12 grams, Fat: 6.8 grams
Orange Date Granola - I cannot get enough of this flavor combination.
What is better with a bottle of nostalgia? The best chewy granola bars on a rainy fall night.