A delicious, comforting dish of roasted butternut squash with homemade broccoli pesto. Packed with nutrients, simple to make and delicious too!
Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach
webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor
South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!