tag: weight loss

jenniferskitchen.com

This zippy salad dressing is much lower in refined fat and higher in fiber than most creamy Italian dressings.  And tastes better too!

This zippy salad dressing is much lower in refined fat and higher in fiber than most creamy Italian dressings. And tastes better too!

www.sensualappealblog.com

Pumpkin Banana Bread Muffins {recipe}

Pumpkin Banana Bread Muffins {recipe}

jenniferskitchen.com

Not your grandmother

Not your grandmother's oatmeal! This creamy and flavorful oatmeal will surprise you!

crispybitsnburntends.com

Baked Soy Ginger Salmon {recipe}

Baked Soy Ginger Salmon {recipe}

jenniferskitchen.com

A step-by-step guide to drying apples in a variety of ways: in the oven, with a dehydrator, over a wood stove, or in the sun.

A step-by-step guide to drying apples in a variety of ways: in the oven, with a dehydrator, over a wood stove, or in the sun.

jenniferskitchen.com

Autumn Honey Pear Crisp - The perfect breakfast or healthy dessert. {recipe}

Autumn Honey Pear Crisp - The perfect breakfast or healthy dessert. {recipe}

jenniferskitchen.com

This colorful crisp not only tastes terrific, but it’s full of slimming fiber and other nutrients as well. {recipe}

This colorful crisp not only tastes terrific, but it’s full of slimming fiber and other nutrients as well. {recipe}

jenniferskitchen.com

Comfort food without the fat. Cream of Leek and Kale Soup Recipe

Comfort food without the fat. Cream of Leek and Kale Soup Recipe

jenniferskitchen.com

Quick and easy to make ... Fabulously flavorful ... Costs pennies per serving ... So good for you and super slimming!  Tex Mex Beans and Rice is the Perfect Meal! {recipe}

Quick and easy to make ... Fabulously flavorful ... Costs pennies per serving ... So good for you and super slimming! Tex Mex Beans and Rice is the Perfect Meal! {recipe}

jenniferskitchen.com

Honey-sweetened pears baked under a flavorful topping of whole grain oats and omega-3-rich walnuts for a healthy breakfast or dessert. {recipe}

Honey-sweetened pears baked under a flavorful topping of whole grain oats and omega-3-rich walnuts for a healthy breakfast or dessert. {recipe}

jenniferskitchen.com

How can you eat more vegetables if you don

How can you eat more vegetables if you don't like them? Try roasting! Roasted veggies are super sweet and flavorful!

delightfulcrab.wordpress.com

Edamame Dumplings - super easy vegetarian meal!

Edamame Dumplings - super easy vegetarian meal!

thehealthyfoodie.com

Creamy Cucumber Walnut Salad

Creamy Cucumber Walnut Salad

detoxinista.com

Raw Lemon Meltaways. A healthy summer treat!

Raw Lemon Meltaways. A healthy summer treat!

detoxinista.com

Paleo Chocolate Chip Cookies. Egg-free and ready in 20 minutes!

Paleo Chocolate Chip Cookies. Egg-free and ready in 20 minutes!

detoxinista.com

Grain-Free Focaccia, made with protein-rich almond flour and Italian seasonings. Perfect for dipping in oil, or as a sandwich bread.

Grain-Free Focaccia, made with protein-rich almond flour and Italian seasonings. Perfect for dipping in oil, or as a sandwich bread.

detoxinista.com

Classic Chocolate Chip Cookies, made with almond flour and pure maple syrup. (Grain-free)

Classic Chocolate Chip Cookies, made with almond flour and pure maple syrup. (Grain-free)

detoxinista.com

Oil-free Sweet Potato Chips.

Oil-free Sweet Potato Chips.

www.thecurvycarrot.com

Citrus and Mint Salad

Citrus and Mint Salad

apronofgrace.com

Lite Pumpkin Trifle using Weight Watchers reduced fat cream cheese.

Lite Pumpkin Trifle using Weight Watchers reduced fat cream cheese.

www.spelonca.com

A mango and tofu curry perfect for a light and breezy lunch. Spicy, aromatic and vegan!

A mango and tofu curry perfect for a light and breezy lunch. Spicy, aromatic and vegan!

loveraw.blogspot.com

Raw food, nut free Candy Cubes with buckwheat, purple corn, cacao butter and lucuma!

Raw food, nut free Candy Cubes with buckwheat, purple corn, cacao butter and lucuma!

redchillies.us

Guacamole Sandwich. Vegan, Vegeterain  quick lunch

Guacamole Sandwich. Vegan, Vegeterain quick lunch

marcussamuelsson.com

Chocolate Banana Ice Cream

Chocolate Banana Ice Cream

marcussamuelsson.com

Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach

Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach

www.familyfreshcooking.com

{Recipe} High Energy Skillet Oatmeal. Tons of goodies in this bowl of oats!

{Recipe} High Energy Skillet Oatmeal. Tons of goodies in this bowl of oats!

www.familyfreshcooking.com

{Cookbook Review} Adobo Marinated Grass Fed Flank Steak from the cookbook "Golden Door Cooks at Home."

{Cookbook Review} Adobo Marinated Grass Fed Flank Steak from the cookbook "Golden Door Cooks at Home."

www.phamfatale.com

[recipe] Scrambled Tofu with Kimchi

[recipe] Scrambled Tofu with Kimchi

www.phamfatale.com

Fresh Ginger Apple Celery Carrot Juice: Healthy and Delicious!

Fresh Ginger Apple Celery Carrot Juice: Healthy and Delicious!

www.sweetsfoods.com

Yerba Mate & Gourd a traditional herbal mate tea with health benefits like to combat fatigue, digestive problems & as an aid in weight loss

Yerba Mate & Gourd a traditional herbal mate tea with health benefits like to combat fatigue, digestive problems & as an aid in weight loss

www.cookinglight.com

love this entire series at CookingLight.com that compares two similar foods like: Corn vs. Flour Tortillas

love this entire series at CookingLight.com that compares two similar foods like: Corn vs. Flour Tortillas

www.webmd.com

webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor

webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor

blog.healthyeats.com

just because it

just because it's all vegetables doesn't mean indian food is *healthy* how to eat well when you're dining out on Indian...

www.blue-kitchen.com

Turns out a healthy dose of spices in your diet is, well, healthy for you. Also, just in time for Mardi Gras, a lightened take on Red Beans and Rice.

Turns out a healthy dose of spices in your diet is, well, healthy for you. Also, just in time for Mardi Gras, a lightened take on Red Beans and Rice.

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