apronofgrace.com
Lite Pumpkin Trifle using Weight Watchers reduced fat cream cheese.
www.spelonca.com
A mango and tofu curry perfect for a light and breezy lunch. Spicy, aromatic and vegan!
loveraw.blogspot.com
Raw food, nut free Candy Cubes with buckwheat, purple corn, cacao butter and lucuma!
redchillies.us
Guacamole Sandwich. Vegan, Vegeterain quick lunch
marcussamuelsson.com
Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach
www.familyfreshcooking.com
{Recipe} High Energy Skillet Oatmeal. Tons of goodies in this bowl of oats!
www.familyfreshcooking.com
{Cookbook Review} Adobo Marinated Grass Fed Flank Steak from the cookbook "Golden Door Cooks at Home."
![[recipe] Scrambled Tofu with Kimchi](http://images.tastespotting.com/thumbnails/134238.jpg)
www.phamfatale.com
Fresh Ginger Apple Celery Carrot Juice: Healthy and Delicious!
www.sweetsfoods.com
Yerba Mate & Gourd a traditional herbal mate tea with health benefits like to combat fatigue, digestive problems & as an aid in weight loss
www.cookinglight.com
love this entire series at CookingLight.com that compares two similar foods like: Corn vs. Flour Tortillas
www.webmd.com
webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor
blog.healthyeats.com
just because it's all vegetables doesn't mean indian food is *healthy* how to eat well when you're dining out on Indian...
www.blue-kitchen.com
Turns out a healthy dose of spices in your diet is, well, healthy for you. Also, just in time for Mardi Gras, a lightened take on Red Beans and Rice.
kalynskitchen.blogspot.com
South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!
blog.sigsiv.com
Baked Salmon Filets in a Spicy Lemon-Dill Marinade. Quick fix dinner perfect for South Beach Diet Phase 1 along with a side of vegetables.
weight-watchers-points-recipes.blogspot.com
Czech Crepes with Berries and Cream
allthingsnice.typepad.com
Detox diet recipe No. 1 -- roasted squash salad with a garlic basil dressing.
www.nytimes.com
thanks god that we're wising up on branded diets. good old fashioned Counting Calories in back in style.
underthehighchair.blogspot.com
Inspired by Saveur's The Breakfast Issue -- I show you my standard breakfast and what keeps people grumbling about why I don't weigh more.
www.nytimes.com
Shirataki "Miracle" Noodles have no carbs, almost no calories, so you're paying for...air pasta. Hungry Girl endorses air.
www.telegraph.co.uk
Taking a photograph of your meal before you eat it can encourage weight loss, a new study suggests.
