A delicious and hearty tostada that's full of flavor - black beans, zucchini, poblano peppers, topped with a zesty radish relish.
This easy egg bake is perfect for quick meatless meals! My favourite fix after a long day.
Middle Eastern Spiced Eggplant Gyros - filled with flavorful eggplant, feta cheese and pickled red onions all drizzled with a tangy garlic yogurt sauce!
Pasta with Sun-Dried Tomatoes, Spinach and Feta is packed with flavor but takes just 20 minutes to prepare.
Make the original recipe, the gluten free vegan version or any combination of the above - these #cranberry #pecan #cookies are delicious no matter your diet. www.ourfreshkitchen.com
Baked Vegetable Fries - Quick and easy, crsip-tender, sweet and savory with a hint of coconut
These lovely, light, smokey, cheesy little beignets will disappear almost as soon after you have made them!
Apple Harvest Yogurt Parfaits with Maple-Nut Clusters
Pumpkin, black bean & goat cheese tacos
Roasted red pepper soup, already vegetarian easily made vegan! Perfect bowl for the cold weather
Parmesan Gougeres-French cheese puffs made with Parmesan cheese, chives, and basil.
Moist on the inside, crunchy on the outside, these Zucchini Fritters are a delicious light supper or great appetizer!
This vegan saag paneer has pan fried tofu cubes that stand in for cheese and are smothered in spicy curried spinach and coconut milk mixture.
Samosa soup (v+gf)
Incredible creamy soup made with arracacha, almonds and garlic
Thai Kale Salad with Coconut Lime Dressing brings the spicy, sour flavor of Tom Khai Gai to kale. Vegan, paleo-friendly and kid approved.
Greek Potato Hash: A quick & simple dish to serve as a main or a side. The crispy potatoes work so well with the creamy feta & lemon zest.
An arty salad of fresh goat's cheese, radish, mint, and peas.
Packed with 3 different kinds of beans, these vegetarian sausage rolls are low in fat and loaded with goodness. Vegan-friendly.
These Roasted Sweet Potato Fries are easy to make and served with a delicious Garam Masala Ketchup!
Whole Grain Fig & Coconut Trail Mix
Roasted Fennel & Beet Wheat Berry Salad.
This acorn squash, baked and filled with sherried butter and sautéed mushrooms, is a great vegetable for early fall.
These impossibly healthy & all-natural salted caramel apple scones are the perfect way to welcome Fall into your life.
Savory Spinach & Cheese Waffles served with a runny sunny side up egg on top!! These waffles are packed with super nutritious stuff – flaxseed flour, almond flour, oat flour and whole wheat flour!
Creamy Apple Butter. Healthy. Velvety smooth. Perfect for toast, muffins, pancakes, and PBJ's. Happy Fall.
Black Bean and Sweet Potato Chili
A hearty meatless chili perfect for a chilly day.
Simple and Satisfying: Stuffed Peppers
Raw Green Bean Salad with Slow Roasted Tomatoes and Feta
Coconut Avocado Fries with Coconut, Cashew and Cardamom Dip (Vegan)
This tomato puff pastry tart is both sweet and savory! Looks and taste heavenly!
Morning Glory Muffins- loaded with healthy sweetness from carrots, apples, shredded coconut, & raisins- from a Napa Valley bakery