Caprese Grilled Cheese Sandwich:: Sliced tomatoes, mozzarella, and basil leaves offer the perfect combination for a grilled cheese sandwich.
Kale & Chard Breakfast Salad - greens are a great healthy alternative to toast for serving your eggs
Red Lentil, Chickpea and Coconut soup
Quinoa Oat Flatbread with Spinach hummus. Roasted beet and peppers. Glutenfree vegan
Crispy Orange Cauliflower
German-Style Potato Salad with warm baby red potatoes, asparagus, poached egg and a light mustard vinaigrette.
Seasonal asparagus roasted in a mixture of garlic, parsley and olive oil.
Crispy Goat Cheese Salad with Strawberries and Avocados - a flavorful celebration of Spring's return!
Kothimbir vadi- a gluten free, vegan, steamed appetizer.
Frozen Dark Chocolate Banana Bites with Toasted Pecans -- 4 simple ingredients
Tangy pesto made with kale, capers, garlic, and Parmesan. Perfect for spring pastas, eggs, and pizzas!
Broccoli Crunch Salad
Shiitake Mushroom Brown Rice with Crispy Ginger
Nargesi Esfanaj * Spinach, Eggs, and Onions onions topped with perfectly cooked eggs.
Strawberry Orange Dream Smoothie
Zucchini rolls with mozzarella and cherry tomato
Swiss chard pancakes are easy to make and kid-friendly.
A gluten-free "bread" of sprouted seeds and nuts held together by a secret ingredient. It’s magic.
Chickweed goddess dressing over a spring violet salad. Plus how to forage for your own chickweed and violet.
A very green pasta dish bursting with spring flavors, including peas, asparagus and fresh herbs.
Gluten free, vegetarian, vegan, no added salt or sugar high protein peanut butter & quinoa protein balls. 91 calories & 2 WW points+.
roasted garlic/cauliflower soup with pesto!
A delicious Lentil Taco Salad for Meatless Monday. (Vegetarian but can easily be vegan.)
Spicy Peanut Noodles - authentic flavor, and ready in no time at all!
Vegan Gluten Free Black Bean Brownies! Rich, moist and fudgy - you'd never guess they're healthy!
Gluten Free Vegan Blueberry Muffins for 2! The perfect healthy weekend snack or breakfast.
Red and Golden Beet and Cheese Tart
A quick and easy energy filled drink for your breakfast using Dates and Peanut Butter!
Quick and Easy Sloppy Joes with Tempeh and Black Beans
Smoked Fish Nigiri – Sushi Recipe
Healthy pasta with the goodness of broccoli and garlic ready in under 30 minutes. Perfect for week nights.
A spring panzanella salad with chickpeas, charred leeks + Tuscan kale.
Treat your senses with this ten minute healthy garlicky flavorful bite, possibly the best way of eating mushrooms!