Sauteed corn, a medley of vegetables, and delicious quinoa makes this vegan and gluten-free meal a perfect side or an ideal main course.
Eggplant Pepper Marinara with Rice - Healthy and affordable 30 minute vegetarian dinner. You won’t miss the meat!
Brimming with crisp and sweet summer vegetables and herbs, this chilled noodle salad is the perfect end to a hot day.
Chicago style giardiniera, the perfect condiment for Italian beef sandwiches
Farmer's Market Farro
Breakfast Nachos: this dish proves that you CAN have nachos for breakfast. The ingredients of an omelet spread out over tortilla chips!
Southern Fried Okra - Crispy, golden fried okra, Southern style.
Onion Spinach Roti ~ Indian wheat flat bread ~ Easy , nutritious, packs well in the lunchbox.
Asian Mango, Cucumber and Spring Onion Salad with Fish Sauce
A healthier version of the "french fry", Crispy BAKED Sweet Potato Fries with a surprise seasoning and served with Chipotle Lime Aioli.
A quick healthy meal that can take the place of take-out! Asian Chicken Salad, packed with veggies, and topped with a Sesame Ginger Dressing
Sate Chicken Banh Mi Salad Bowls with Sriracha Aioli - quick, healthy, fresh, and gluten free!
Garlic Boy Choy that takes only 10 minutes to make from prep to dinner table.
Summer vegetable medley with corn, zucchini, yellow squash, red bell pepper, shallots, and parsley
Slow Cooked Beef Ragu with Rigatoni - Fall-apart beef in a delicious tomato and vegetable sauce. So simple and tasty!
Cucumber Corn Salad
Roasted garlic, cherry tomatoes, and fresh spinach blended with a creamy cheese sauce. Omit the dairy and you have a fantastic vegan sauce.
Spinach artichoke stuffed potatoes.
Grilled Chicken served with a roasted poblano and grilled tomatillo cream sauce, one flavor packed meal!
Summertime Farmer’s Market Salad - Perfect for picnics or backyard potlucks.
Quinoa, Black Bean and Sausage Stuffed Tomatoes
simple summer pasta
Peach Salsa with a Secret Ingredient (ginger)
Homemade Sour Pickles!
Chopped Salad with Chow Mien and Peanut Lime Dressing
Summertime Vegetable Tortellini With Creamy Garlic Sauce - fresh cheese tortellini meets roasted summer vegetables and a creamy garlic sauce for one quick and easy dinner!
Pasta Salad with Grilled Vegetables
A hearty, nourishing seafood chowder - a quick and easy one-pot meal.
Everyone loves tacos. Everyone loves pizza. Healthy Taco Pizza is sure to be a favorite. (By kids AND adults!)
Greek flavors shine through in this simple veggie sandwich.
Zucchini Noodle Puttanesca. NO PASTA REQUIRED. (paleo Friendly)
Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan - gluten free - high protein - high fiber - filling
Rustic and Elegant Roasted Eggplant with Cashew Cream Sauce
Spicy poblano, corn, and summer squash chowder made light with no cream or butter! Probably the best soup I've ever made!