Smoky, spicy sweet potato fries that are almost fat-free but BIG on flavour with the perfect texture!
This creamy, delicious Carrot & Coriander soup is ready in under 20 minutes and is fat-free!
This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing.
Roasted parsnip french fry salad with kale and pickled fennel with vegan cashew turmeric dressing
Jamaican Jerk Jackfruit, Caribbean Black Bean Mango Wraps
High in protein, iron and fibre, this tasty vegan nourish bowl with beet salad and black bean, walnut and turmeric balls will help you recharge in all the right ways.
Thai Quinoa Meatballs (Lettuce Wraps)... A light an easy meal!
Low Fodmap Breakfast Quinoa
Chewy Coconut and Fruit Bars, a chewy snack bar for a healthy on the go meal or snack made with nuts, seeds, dates, and bananas.
Ayurvedic Red Lentil Soup
Young cabbage indian way (vegan, gluten-free)
The Ultimate Buddha Bowl
This Healthy Fajita Bowl is SUPER easy to make and perfect for lunch or dinner! A blend of natural flavors come together beautifully! Rice, lime avocado, soft tortilla chips and sauteed mushrooms and tomatoes!
Chocolate + Tahini = complete & utter deliciousness. Honestly….Don’t take my word for it..Make a batch of these Chocolate Tahini Crunch Bars & find out for yourself!
Roasted New Potato, Lentil + Kale Salad with Lemon Caper Dressing (Vegan + Gluten Free)
Fudgy Chocolate Avocado Brownies naturally sweetened and loaded with antioxidants. A delicious and healthy way to satisfy a sweet tooth! Vegan + Paleo + Gluten Free
This sun-dried tomato basil quinoa with roasted veggie is full of plant protein and flavor. It's vegan and gluten-free and full of flavor!
Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Tastes like a sundae. Vegan and Gluten Free.
Strawberry Chia Seed Jam. Only 3 simple ingredients and so many uses!
Bento Box. Brown rice, umeboshi (Japanese pickled plum), sesame spinach, and potato and AGE (fried tofu) stew.
These stuffed vegan cabbage rolls are made with tender leaves of steamed cabbage wrapped around a savory, smoky mixture of quinoa and lentils, baked up in tomato sauce until piping hot.
These fluffy vegan banana pancakes are infused with vanilla and toasty chai spices. Serve with fruit and maple syrup for a cozy vegan breakfast!
Cremini mushroom caps are stuffed with crunchy, smoky almonds, spinach and sun-dried tomatoes in a base of creamy white beans to make this healthy and flavorful appetizer.
This Spicy Roasted Red Pepper + Walnut Dip is a superb party appetizer. Spicy, Light & Healthy!
Vegan crème brûlée with soft almond nougat. Wow your guests this New Year's Eve!
Dark Chocolate Pomegranate Tarts! Raw, vegan, and refined sugar-free. Perfect dessert for New Year's!
Rice noodles in a golden-spiced creamy coconut sauce
Looking for a quick, delicious, one-pot meal? This red curried lentils recipe is comforting and exotic, and you can have it on the table in 10 minutes.
This Smoky Vegetarian Red Beans and Rice recipe is loaded with up melt-in-your-mouth vegetables that are tender and packed with flavor.
Chickpea & Cauliflower salad with lemon vinaigrette
Veggie Pakora with a Cilantro Coconut Sauce - Vegan & Gluten-Free.
Chocolate Almond Butter Pretzel Bites (V+GF): an easy 3 ingredient recipe for a sweet snack packed full of protein and chocolate flavor. Vegan and Gluten Free.
These vegan breakfast enchiladas are filled with chickpeas, avocados, and crispy potatoes, smothered in chipotle sauce, and served with avocado crema.
This comforting and creamy butternut squash soup is made with apple, carrot and coconut milk, and served with a topping of crispy maple roasted Brussels sprouts!