Vegetable Masala (Dairy-free)
Buckwheat Banana Nut Muffins (Gluten-free)
Creamy Potato Salad (Vegan, Soy-Free)
Carrot Orange Juice - so yummy even the kids will love it.
Dates banana milkshake with a vegan option included
Gooey Snickerdoodle Peaches and Cream Bars *Vegan*
Baked Apple Chips Recipe
Vegan Mojito Tofu Salad. The perfect summer recipe.
Spinach and Avocado Dip...raw, vegan, gluten-free, dairy-free and paleo-friendly!
Gluten-Free and Dairy-Free Cornbread
Quinoa and Fruit Breakfast Porridge...healthy quinoa with homemade coconut cream and your favorite fruit. Vegan and gluten-free!
a raspberry lemon thyme tea cake to go with your favorite cup of tea or coffee (vegan, gluten free)
the naughtiest vegan nanaimo bars in town
Vegetarian Mapo Tofu - learn the secret to making the best meatless mapo tofu
red grape & dark rum jam with just a touch of apple & lemon zest… only five ingredients needed!
Summer Vegetable Coconut Curry
Peach salad in a jar, the perfect picnic food.
Sautéed and raw kale combine with hearty farro for a salad that's fit for a meal.
Gluten Free Quinoa Cornbread
Quinoa Fried Rice
Quick & easy Blackberry Peach Parfait an awesome use of summer fruits!
replace regular flour with sprouted to make your chocolate chip cookies "digest like a vegetable!"
Cinnamon Sugar Cookies sweet goodness make you smile as you are licking the cinnamon sugar off your lips.
Refreshing cold-brewed green tea with citrus, mint, and basil.
Fresh salad made with dandelion greens, mache rosettes, beets, avocado and walnuts with a balsamic tahini dressing!
DIY Panera-style bagels
Crunchy Italian-seasoned croutons. Homemade and super simple! (vegan)
Chunky Strawberry Ice cream. Just 6 ingredients. Dairyfree Soyfree Eggfree
Triple Berry Bakery Style Muffins. Easily adaptable for vegans.
Spring Onion and Mushroom Rustic Tart with Freshly Grated Black Truffles
Lemon Sheet Cake with blueberry swirled coconut whipped cream (vegan)
Cucumber, Tomato, Mint Cilantro Chutney Sandwiches
Vegan Chocolate Ganache Tartlet
“The Veggie Burger” topped with Jack Cheese on Toasted Wheat Bun with Creamy Lemon-Garlic Mayo