Dubu Jeon- Korean pan fried tofu with enoki and shiitake mushrooms covered in a sesame soy sauce. Quick, vegan and awesome!
My Husband's Healing Stew.
Walnut Mushroom Pate, great for vegetarian sandwiches
Curried Sweet Potatoes and hard-boiled eggs in a tomato sauce - and there's a vegan option to this recipe!
Frozen Banana Bites - the perfect balance between health and flavor!
Fiesta Black Bean Burgers
Maple Glazed Beets & Greens ... so simple, so tasty - they'll make a beet-lover out of anyone
Make your own Chocolate Coconut Cashew Butter in 5 minutes. Decadent, chocolaty, coconutty, easy.
White Bean Hummus with Rosemary is a light, high protein snack when paired with raw vegetables & a great alternative to mayo on sandwiches.
Sweet Potato Curry Soup! It's vegan and under 300 calories...but is it healthy? Come help me decide.
Dried cherries play nicely with cardamom, making these tender scones decadent, healthy, low fat and vegan!
Creamy, delicious ranch dressing that tastes just like store bought for a fraction of the price (with no egg, dairy or gluten!)
Acai Berry Tart - guilt-free dessert.
Vegan Apricot Lemon Cupcakes
Chocolate Coconut Kale Chips. Plain kale becomes a sweet treat when a chocolate, coconut coating is baked right into these kale chips.
Blueberry Ginger Muffins
Herbed Chickpea Pancakes - vegan and gluten free.
An Extraordinary Cucumber Sandwich . . . light and fresh!
A vegan brunch centerpiece free from gluten and sugar, but still super delish.
Garbanzo Bean Enchiladas Verde, vegetarian recipe with vegan option
creamy matcha smoothie
Three Bean Salad
Vegan, Gluten and Refined Sugar Free Strawberry Shortcake
Simple meatless meal idea... Southwest Quinoa Salad
Quinoa pilaf with ramps, artichokes and peas. The perfect springtime entree.
Vegan Indian Cauliflower Mash, or Aloo Gobi Mash. Healthy and quick diner idea!
A delicious and healthy springtime dinner - basil, kale and walnut pesto with asparagus (vegan and gluten free!)
Roasted Mung Soup - yellow split mung is roasted and then cooked and tempered with spices to make this so aromatic soup/Indian dal.
Chocolate crinkle cookies with a twist: they're vegan and gluten-free and you'd never know it!
Treat your little one with these soft cranberry banana cookies made sugar free but has just the right amount of sweetness he or she would enjoy.
Tahini Maple Pancakes - a mix of sweet and savory!
Spicy Mango Peach Salsa - This spicy fruit salsa is great with chips as a snack or served over grilled chicken or fish. For a less spicy variation, use jalapenos in place or serranos.
Creamy hummus made with garbanzo bean flour, cilantro and lime. A fresh spring appetizer.
chocolate peanut butter "earths" for Earth Day!