Strawberry shortcake parfaits... healthy, vegan, gluten free and done in 5 minutes!
Black Rice Pudding with Mango and Coconut Cream
Chocolate Baked Oatmeal: Eat this for breakfast with no regrets! Dairy & Gluten Free. Divine!
Blood Orange Protein Smoothie
Detox Green Smoothie without Banana
Kale Salad with Beets, Avocado, and Tahini Dressing
The parasite killer smoothie helps heal the gut and get rid of parasites and worms.
The perfect winter warming soup with Turmeric, yellow split peas, pumpkin, carrot and coconut. All topped with cashew cream and coriander. Vega, dairy-free and gluten-free
Frozen Chocolate-Covered Banana Pops: so easy, taste like a delicious ice cream bar, and totally customizable (VEGAN)
Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan - gluten free - high protein - high fiber - filling
Rustic and Elegant Roasted Eggplant with Cashew Cream Sauce
The best gluten-free eggplant parmigiana you'll ever eat! Dairy-free, egg-free and vegan too!
My Top 3 Lower Fat Nut Milks.
Treat yourself to indulgent peanut butter ice cream sandwiched between moist, fudgy cookies. Vegan and gluten free options.
Summery Watermelon and Heirloom Tomato "Power Salad". Healthy, crisp, refreshing, delicious - a one-bowl dinner, no cooking required.
Mocha Roasted Almonds. A healthy, filling, and crunchy party snack or roadtrip must-have.
Melty, savory spinach and mushroom quesadillas made vegan!
Vegan parfait made with a sweet cashew cream, granola and fresh strawberries
Deconstructed Vegetable Sushi Bowl a guide to making a delicious and fresh deconstructed sushi bowl filled with vegetables and topped with sesame dressing.
Simple vegan pizza that taste like Puttanesca pasta! Layers of fresh tomato slices, briny olives and capers and roasted vegetables. Topped with homemade dairy-free parmesan cheese.
4-Ingredient Peanut Butter Cookies. Gluten-free and vegan.
Raw Papaya Stir Fry
Sweet & Sour. No more takeout needed! Make everyone's favorite Chinese dinner in the comfort of your own home!
Blackberry Peach Crisp - sweet but not too sweet - highlights the summer perfection of the berries and peaches.
Cinnamon Glazed Grilled Pineapple serve with Homemade Coconut Ice Cream - Vegan and super easy!
Peanut Butter Blast Brownies ~vegan AND gluten free~ Made with sweet potatoes and cacao powder, a healthy way to treat yourself!
Grilled Peach Crisp Sundaes with Cinnamon-Honey Drizzle. Unbelievably simple and delicious! (GF and vegan-friendly.)
Bean Sprouts and Grano Salad
Polenta Scramble (Gluten-Free and Vegan)
Homemade marinara sauce with tomatoes, red wine, fresh basil and lots of garlic.
a raw vegan cheesecake- apricots and walnuts in the base, cashew and coconut cream filling and a raspberry and strawberry chia jam topping
Non-dairy ice cream infused with Earl Grey tea & orange cookies are a perfect pairing
Tangy, sour and pungent mango and mustard sauce-
Lentil Tomato Cauliflower Curry with the most delicious Baked Coconut Brown Rice.