Dairy Free Caramel Macchiato (Paleo, vegan & refined sugar free)
"Liquid Gold" a.k.a. Dairy Free Caramel Sauce (Paleo, vegan & refined sugar free)
Tropical Fruit-filled Hawaiian Sunshine Granola - Vegan
Check out my favorite salad plus a video where I share my secrets for making healthy eating a no-brainer.
Homemade Coconut Ice Cream - No Refined Sugar & Dairy Free!
Flour-less Chocolate Chunk Nutella Brownies
How to Make Restaurant Perfect Basmati Rice at Home
Pasta Sauces in a Jar! Mac n cheese, Ranch, Spicy Sriracha Sesame, alfredo, Chipotle and more.
Raw tomato soup with french tarragon
Savory Noodles with Thai-Style "Peanut" Sauce
butternut squash soup with curried pepitas
Greek Salad with Canellini Beans - low cal, low fat, gluten free, dairy free, vegan and SO DELICIOUS!!
Elegant and easy, Vegan Blueberry Flaugnarde.
Such an easy, guilt-free way to enjoy the flavor of an orange Creamsicle! (vegan, gluten-free)
If your mornings are rushed, you will love these healthy, make-ahead Blueberry-Oat Breakfast Squares. (vegan, gluten-free)
single serving chocolate chip cookies made with stevia for a low-sugar dessert
Brownie Ice Cream Sandwiches- ice cream sandwiches you'll want to have an affair with!
Single-Serving Raw Fudge. Quick & easy!
Chocolate Cake with Peanut Butter Frosting
Red, White, & Blue Layered Drinks
Shaved Asparagus Salad. Raw | Vegan | Gluten-Free | Thefitchen.com
Cilantro Chutney: it's not just for Indian food! Take full advantage of this delicious, versatile spread now!
Garlic & Raw Mango Rice - simply best
See how-to roast sweet potatoes for healthy caramelized deliciousness!
Pesto Pasta Primavera, a healthy and satisfying Spring dish.
Guilt Free Strawberry Shortcakes -- 5 minutes to make and 5 minutes to "bake!"
Red Velvet Smoothie -- you'd never know this is healthy!!
The secret to learning to like beets.
Raw and vegan chocolate truffles. Only three ingredients make up this delicious, easy naturally sweetened treat!
Cold Soba Noodle Salad.
Asparagus and Chickpea Pasta
Pure, simple and healthy avocado mayo. Real food doesn't come in a jar.
Super green & vibrant Popeye Smoothie with cucumber, spinach, apple &ginger. It will load you up with goodness first thing in the morning!
Roasted Chickpeas - A healthy crunchy snack