How to make the perfect hummus without compromises: full of great flavours and silky smooth.
Loaded with tomatoes, garbanzo beans, cucumber and olives, this satisfying whole grain salad is a tasty side dish for picnics.
Lemony asparagus & lima bean pasta salad with creamy roasted bell pepper and almond sauce is a great vegan spring or summer meal.
Crunchy Green Falafel & Tahini Sauce. Recipe and short how to video up on my blog! It's a vegetarian's dream and so simple to make!
This Acai Smoothie Bowl with Blueberry Muffin Energy Crumble is like pure superfood in a bowl! Packed FULL of nutrients and bursting with berrily-licious flavor! Vegan and Gluten free!
Looks like dirt. Tastes like dessert. Sweetened with dates. These Chia Pudding Dirt Cups are a very decadent healthy treat!
Maple Tamari Roasted Tempeh Brunch Bowl [Vegan]
These vegan, gluten free almond date granola bars are made with oats, garbanzo bean flour, and almond butter for a protein and fiber-filled snack.
Tangerine Tango Immunity Smoothie
Vegan Frito pie with poblano cream
Completely vegetarian Vietnamese Pho, vegan even - if you omit the boiled egg. Fresh, warm, and a complete balance of flavours!
Vegan Hemp Protein Smoothie Bowl loaded with superfoods!
Similar to kale chips but more delicate, these spinach chips are crisp and crackly, and just melt in your mouth.
This triple red berry smoothie bowl made with strawberries, raspberries and goji berries is bright, refreshing and packed with anti-oxidants.
Smoky, spicy sweet potato fries that are almost fat-free but BIG on flavour with the perfect texture!
This creamy, delicious Carrot & Coriander soup is ready in under 20 minutes and is fat-free!
This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing.
Roasted parsnip french fry salad with kale and pickled fennel with vegan cashew turmeric dressing
Jamaican Jerk Jackfruit, Caribbean Black Bean Mango Wraps
High in protein, iron and fibre, this tasty vegan nourish bowl with beet salad and black bean, walnut and turmeric balls will help you recharge in all the right ways.
Thai Quinoa Meatballs (Lettuce Wraps)... A light an easy meal!
Low Fodmap Breakfast Quinoa
Chewy Coconut and Fruit Bars, a chewy snack bar for a healthy on the go meal or snack made with nuts, seeds, dates, and bananas.
Ayurvedic Red Lentil Soup
Young cabbage indian way (vegan, gluten-free)
The Ultimate Buddha Bowl
This Healthy Fajita Bowl is SUPER easy to make and perfect for lunch or dinner! A blend of natural flavors come together beautifully! Rice, lime avocado, soft tortilla chips and sauteed mushrooms and tomatoes!
Chocolate + Tahini = complete & utter deliciousness. Honestly….Don’t take my word for it..Make a batch of these Chocolate Tahini Crunch Bars & find out for yourself!
Roasted New Potato, Lentil + Kale Salad with Lemon Caper Dressing (Vegan + Gluten Free)
Fudgy Chocolate Avocado Brownies naturally sweetened and loaded with antioxidants. A delicious and healthy way to satisfy a sweet tooth! Vegan + Paleo + Gluten Free
This sun-dried tomato basil quinoa with roasted veggie is full of plant protein and flavor. It's vegan and gluten-free and full of flavor!
Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Tastes like a sundae. Vegan and Gluten Free.
Strawberry Chia Seed Jam. Only 3 simple ingredients and so many uses!
Bento Box. Brown rice, umeboshi (Japanese pickled plum), sesame spinach, and potato and AGE (fried tofu) stew.