Maple-Miso Glazed Tofu with Broccoli and Winter Squash
Crispy Tofu Stir-fry. Quick, easy, and totally delicious.
Freshly-grilled tofu, stuffed with lemongrass and cilantro!
Easy Tofu Lemon Crunch Salad. A vegan substitute for "chicken" salad.
Mushrooms and tofu en papillote with miso, rosemary, balsamic vinegar and garlic. An elegant and simple vegan main course.
Crispy Sweet Chile Pineapple Tofu
This spinach strudel while it may be wrapped in not so healthy pastry is full of Popeye’s favourite grub, is a great basic recipe that you can build on easily and is made of some pretty basic pantry items.
A healthy recipe for a ginger tofu stir fry. A weekday dinner you can pack with vegetables.
Wok Green Beans & Tofu
Salt & Pepper Seared Tofu, Thyme Roasted Sweet Potatoes with Marcona Almonds, and Avocados served on a bed on Spinach and Red Cabbage
pumpkin pie smoothie: healthy, vegan and tastes just like a decadent dessert in a glass!
Thai Curry Noodles with Tofu, with homemade curry spice blend and delicious coconut milk sauce.
Your morning coffee has never tasted better... Get your caffeine and your protein in this super healthy shake that's sure to start your day right.
LOVE to encouragement o find brown rice noodles for this rainbow bell pepper and shrimp stir fry
Thai Peanut Noodles with Tofu. Vermicelli noodles tossed with the bold flavors of soy sauce, rice vinegar, and peanut butter...and a whole lot more!
A healthy and filling bowl of brown rice, fried tofu, cabbage, beets, carrots, arugula, daikon, sprouts, and the most amazing sauce. Heavily inspired by a beautiful vegan restaurant in Montreal.
except for the cilantro...i'd totally eat this.
Popular Korean stew of doenjang jjigae (soybean paste stew) made with vegetables, tofu and mushrooms.
A hearty, satisfying, protein-and-veggie-packed pot pie, vegan and straight from your slow cooker!
Spicy Chipotle Tofu Sandwich with "secret sauce"
Tofu chips (indonesian style tofu chips aka kripik tahu)
This lovely Osmanthus `Gui Hua' Beancurd is aromatic and delicious. It's a mild stand alone dish and yet it's perfume-y due to the added Shaoxing wine.
Healthy tofu pancakes, high in protein - low in carbs.
Japanese Ankanke Shrimp Tofu Mushroom Donburi. Easy to make at home and flavourful
Spicy Sweet Sumac Tofu - with mushrooms, broccoli and coconut ginger red quinoa.
Unbelievable Dairy-Free Chocolate Pudding
Spicy Shiitake, Tofu, and Udon Noodle Soup
the classic caprese gets a vegan makeover as a panzanella
Indonesian tofu fried in a coconut batter with flowering chives
Butternut Squash "Noodles" with Curry-Peanut Sauce and Baked Tofu
Kimchi Jjigae (Korean Kimchi Stew)
Homemade Tofu Burger. Easy, versatile and very delicious!
Agedashi tofu - a favorite Japanese appetizer of tender fried tofu in a heady dashi-based broth.
Switch up your everyday pasta routine with creamy avocado sauce, colorful veggies and lean protein. Vegetarian & vegan options included.