Open Faced Turkey Sandwich (gluten-free)
Grow these super healthy mung bean sprouts in your kitchen! A great addition to salads and sandwiches! You'll be surprised how easy it is.
Teriyaki Brussels Sprouts
Brussels Sprout Salad with Sour Cherries, Hazelnuts and Manchego Cheese| Fall flavors meet for an end of summer salad.
Crazy refreshing salad, loaded with big chunks of crispy, fresh bell peppers, thick pieces of crunchy cucumbers and TONS of chickpeas
Soba Bowls with Tea-Poached Salmon from The Sprouted Kitchen: A Tastier Take on Whole Foods.
Refreshing cold noodles and vegetables tossed in an flavorful Korean sauce. Delicious and visually stunning!
Local organic chicken and tender brussel sprouts braised in black sesame oil with aged ginger, whole garlic, brown sugar, and dark soy sauce.
Warm sprouted quinoa salad - I love the texture of sprouted quinoa.
Korean glass noodles with bean sprouts, snow peas and lots of mushrooms - delicious lunch or dinner in just minutes!
bland and soggy mess no more - pan fry indian spiced brussels sprouts with dried cranberries
Thai Chicken Pizza
A simple and healthy recipe for a Brown Rice Veggie Roll! Great for trying your hand at homemade sushi
Korean soybean sprouts ban chan is a popular side to any rice meals.
The Ultimate Brussels Sprouts Salad - this salad is crunchy from the bacon and pecan and it's just simply delicious. Perfect for lunch.
Sprouted quinoa, oats, dried fruit, tart pomegranate molasses are some of the incredible stuff in this bowl of home made granola.
How to love Brussel Sprouts: sprouts sauteed in wholegrain mustard - guaranteed to change your mind about sprouts!
Pan-seared Sea Bass with Brussels Sprouts and bacon. It's super!
Learn to love brussel sprouts with this quick and easy dish, I guarantee it will change the way you view this winter vegetable.
If you love kale and haven’t tried it grilled, get ready to have your taste buds blown.
Clean and light sushi in a bowl. A beautiful way to understand portion size, in a festive, fun sort of way.
A simple and delicious twist on traditional brussel sprouts adding blueberries
Garlic and Balsamic roasted brussel sprouts. By far the best way to make sprouts!
Turkey-tomato tortilla wrap with avocado cream, great for summer lunch and easy to pack for picnics, the beach, park or stadium.
Open-Faced Hummus and Fresh Veg. Sandwich
Garden Radishes are roasted then tossed with sunflower sprouts, fresh herbs & arugula for a refreshing summer salad.
vegan fingerling potato salad with pea sprouts
Sauteed Brussels Sprouts With Goat Cheese
Pea shoots chow mein - the name may not sound like much but with homemade crispy shallots and other ingredients makes it possible.
gluten free and vegan potato salad with pea sprouts
Raw Manna Bread
A fried rice with a new twist: make it with duck!