delicious creamy mushroom sauce tossed with linguine and spinach. lightened version of creamy sauce makes this a healthy meal.
This mango & coconut smoothie tastes like something you would sip on the beach under a palm tree. Sunshine in a glass :)
Aperatif snacks. Cream spinach filo pastry cups
Bruschetta Lentil Salad - perfect lunch, super healthy goodness!
Chicken, avocado and millet salad
Turkish Baked Eggs- fresh, simple, and delicious
This green juice is made by blender and it contains spinach, Granny Smith apples, fresh mint and lime. Perfect refreshment!
Spinach and Ham Savory Crepe Cake with Gluten Free Crepes! A savory crepe cake made with tender gluten free crepes layered with loads of spinach, sweet caramelized onions, salty ham, and a cheesy béchamel sauce.
Spinach & Almond Butter Smoothie. The perfect healthy breakfast smoothie packed with protein. Kid friendly too!
Spinach, Mushroom, Sun-Dried Tomato, Feta Omelet
The lightly baked tangy mixture of fresh spinach and sharp feta really brings out the caramel sweetness of the sweet potato in this recipe.
Baby spinach, artichokes and asparagus are layered with feta cheese in a ricotta custard. This Spring Vegetable Pie with Feta Cheese and Filo Crust is perfect for a spring brunch or lunch!
Sweet Potato Strawberry Arugula Salad. Beautiful and healing!
Red Pepper Zucchini Noodle Casserole with Spinach and Artichokes - A protein packed, low carb breakfast or dinner that is gluten free and under 150 calories!
Spinach Artichoke Dip Stuffed Chicken
This sandwich is so healthy and fresh! Crisp vegetables, hard-boiled eggs and dijonnaise on skillet grilled marbled rye bread…Delicious!
Black Sesame Noodle Bowl
Pesto made with Spinach and Walnuts! Super easy... just throw everything into the food processor and voila! PESTO.
It doesn't get easier than this! Four ingredients, one pan, zero prep. Delicious and perfect for your busiest weeknight!
Roasted vegetable and avocado garden wraps. Full to the brim with tender cauliflower, peppers, and onions and lemon pepper avocado mash.
This Spanish chickpea and spinach stew in a rich, spiced tomato sauce is delicious, nutritious and so easy to make. It's also naturally vegan and gluten free!
Healthy (and Sneaky) Berry Banana Shake! You'd never know it's hiding 2 secret veggies.
Low-Carb Cauliflower Creamed Spinach Gratin
Artichoke toast is a delicious twist on avocado toast, top it with sun dried tomatoes & feta, an over easy egg or roasted red peppers!
Spinach, Crispy Proscuitto, Egg Socca Pizza is a gluten free, healthy, easy, and quick way to get your pizza fix.
Sigeumchi Namul (Korean Spinach Side Dish). Easy and quick.
Cinnamon Roasted Sweet Potato Blueberry Salad with a piquant Balsamic Reduction
Rolls of lasagna sitting atop a cheesy bechamel sauce, stuffed with a delicious blend of 5 cheeses and then topped with yet more cheese. Even too good for words!
Lightened Up Creamed Spinach: I have a sneaky trick for lightening up this classic steakhouse side without any sacrifice in flavor (video!)
Crispy curried salmon with basil coconut rice
This cauliflower chorizo hash is a quick and easy low carb side dish. Simple, healthy, tasty and only 4.6g of net carbs.
Pizza at brunch – what could be better? This white pizza frittata has all the flavors of pizza that you love in an irresistible and filling baked egg frittata. Brunch perfection!
Greek Slider with Feta Aioli
Light as air and full of flavour, these little 2 bite potato and spinach waffles are a great spin on your usual veggie side.