A detailed guide to soaking and sprouting nuts, grains and legumes. It's easy!
tender and delicious, these pancakes are made from soaked buckwheat groats and topped with strawberries + tahini. vegan & gluten-free.
Sweet, crunchy clusters of naturally gluten free granola using nutrient dense sprouted millet. Perfect with almond milk for breakfast.
Learn How To Make Super-Nutritious Germinated Brown Rice
Peach vanilla bundt cake with peach soaking syrup
Chipoltle Pale Ale Chili
Raw Flax Crackers
Savory, simple Cowboy Beans, made with fresh jalapenos and slow-cooked to perfection.
Poached Egg atop Soaked Lentils
Mocha Rum Cake: chocolate, dark rum and some strong brewed coffee - says it all
how to soak and cook dried beans and the only way to get back into blogging is...
Why not try your hand at some home made almond milk...?
Pressure Cooked Cannellini & Mint Bean Salad - can be ready in less than 20 minutes from dry beans using the most useful and least known method to prepare them- you get the benefits of overnight soaking without the wait!
How to cook a soft-shell crab.
Real pizza prepared by traditional methods that tastes great and is great for you.
Start soaking your navy beans! It's easy and delicious. Then pair them with some braised hake steaks and oregano. So perfect together....