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Harvest Grain Blend with Chicken and Shrimp
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Pineapple Coconut Rice & Strawberries - Naturally sweet, gluten-free, slimming breakfast.
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Roasted Butternut Squash Rice - great as a side or on it's own.
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Baked Honey and Garlic Chicken Drumsticks
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Artichoke, Parmesan and Spinach Crustless Quiche
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yummy Multigrain Pilaf (mix any dry grains you like in advance and keep in a jar)
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Pork Schnitzel with Creamy Parsley Sauce
jenniferskitchen.com
Whole grains never tasted THIS good before! VIDEO
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Low Fat Aubergine, Courgette, Sweet Potato and Lentil Curry
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Paprika Chicken with Roasted Butternut Squash and Linguine
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Roasted Red Pepper and Feta Quinoa Burgers
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Baked Acorn Squash stuffed with Beef and Bean Chilli
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Coriander and Chilli Lamb Meatballs with a Spicy Tomato Sauce
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A Low Fat Chicken Dupiaza with Pilau Rice
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Delicious Low Fat Spaghetti Bolognese (with whole wheat spaghetti)
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Low Fat Mini Carrot Cake bites - made using Scandinavian Crispbreads
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Bacon, Mushroom and Sun-Dried Tomato Pasta topped with Parmesan and Fresh Basil
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A Low Fat Raspberry and Lemon Sponge Cake
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Slow Cooker Pulled Pork Sandwich - A low fat version
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Black Pepper Chicken with Roasted Vegetables on a Mixed Baby Leaf Salad
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Ham and Mozzarella Pizza Toast with a Balsamic Vinegar Drizzle
