thepigandquill.com
Spicy Deviled Egg Dip - a lightened-up take on classic egg salad with creamy Greek yogurt and subtle heat. A perfect app, lunch or snack.
dessertswithbenefits.com
Guilt-Free Key Lime Cheesecake with LESS THAN HALF the calories of typical cheesecakes!
ourladyofsecondhelpings.com
Orange braised short ribs with fennel and carrots. Pop this into a Dutch oven and let the magic happen!
bsinthekitchen.com
This Strawberry, Balsamic, Basil & Brie Grilled Cheese is sweet and savoury!
www.cookingforkeeps.com
Skinny "Sour Cream" Enchiladas made with Greek yogurt instead of sour cream, whole wheat tortillas, and low-fat mozzarella cheese.
www.myitaliansmorgasbord.com
Chickpea Sourdough Bread: Delicious rustic loaf packed with proteins that reminds of hummus...
foodwinethyme.com
Quinoa Pasta with Brussels Sprouts and Toasted Panko
ourladyofsecondhelpings.com
Slow cook all day or stove top simmer for an hour. Either way you'll love this hearty white bean chili with chicken and fire roasted peppers
foodwinethyme.com
Creamy Roasted Cauliflower Soup with Crumbled bacon
foodwinethyme.com
A warming soup for a bone chilling day. Did I mention its super healthy?
www.cookingforkeeps.com
Shrimp & Cheese Stuffed Jalapeno Poppers ~ Lightened Up. Perfect for Super Bowl Sunday!
www.cookingforkeeps.com
Chocolate Coconut Tres Leche Cake-Lightened Up!
www.preventionrd.com
Meyer Lemon Iced Baked Donuts...only 121 calories each!
www.preventionrd.com
Creamy Lobster Pappardelle {reduced fat}
parttimehousewife.com
Creamy Mushroom Soup {Reduced Fat}
www.preventionrd.com
Homemade Hamburger Helper, lightened up, whole wheat {recipe}
ourladyofsecondhelpings.com
A warm toasted cheese sandwich makes the perfect lunch on a chilly day. This one takes it one step further.
ourladyofsecondhelpings.com
Sweet and salty No Bake Chocolate Peanut Butter Bars. Reduced fat for added enjoyment!
capefearnutrition.com
Reduced calories/reduced fat mashed potatoes
thehealthyfoodie.com
Cheesy Creamy Chicken & Artichoke Lasagna that's also healthy? Oh yeah!
www.preventionrd.com
Pumpkin Pie...hold the crust, the calories, and the fat. This pie is guilt-free and delish! {low fat}
mondayswedance.blogspot.ca
Healthy Pumpkin Cream Cheese Muffins made with White Whole Wheat {recipe}
karinemoniqui.com
Make old from new: Reduced balsamic vinegar
www.breannasrecipebox.blogspot.com
Peach Basil Pizza with Balsamic Reduction.
www.healthfulpursuit.com
Mini gluten-free fudge cake to help squash your chocolate cravings. High in protein, low in sugar, and still sinfully delicious
www.preventionrd.com
Peach Lemonade...lightened up-style, but better with a splash of peach vodka!
ourladyofsecondhelpings.com
In the mood for a moist chocolate cake with little bursts of dark chocolate and a hint of espresso? Oh and all this for under 200 calories a slice!
www.kitchenlane.com
Strawberry-Rhubarb Freezer Jam--So good, and even a novice can make it
chocolateandcarrots.com
Vegetarian Greek Israeli Couscous
www.theprofessionalpalate.com
quick, easy & healthy - jicama cheddar bulgur salad
