Paleo Coffee & Coconut Protein Shake ~When you go on Paleo you end up losing out on a lot of the usual comfort foods that you have become so used to and really, really miss. Coffee is the drink of so many people around the worl
The Ultimate Paleo Berry Smoothie Recipe.
I absolutely love smoothies and having a smoothie is often associated with processed foods, high calories and being generally unhealthy. As a general rule those on Paleo just don’t do
Slow cooked pulled brisket with red wine ~ If you're looking for a delicious yet frugal recipe, try slow cooked pulled brisket with red wine. The marinade gives meat a rich flavour, while the garlic puree adds spice.
These delightful little egg muffins are only 91 calories per serving and full of protein to fill you up in the morning. We use sweet potato tater tots to form a crusty, crunchy cup and then fill it with eggs, cheese and other yu
Baked European Seabass, Portuguese Style (Robalo). Mom made this recipe many times while I was growing up. She typically used Mackerel, but seabass is also perfect for this sauce! Baked, quick and healthy!