tag: real food

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A fresh food makeover of the classic chicken noodle casserole.

A fresh food makeover of the classic chicken noodle casserole.

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General Tso

General Tso's Chicken - this Chinese-American take-out classic is easier to make at home than you might think.

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Raspberry Dark Chocolate Muffins - slightly sweet, delightfully tangy and decadently rich, all in one small, gluten-free package!

Raspberry Dark Chocolate Muffins - slightly sweet, delightfully tangy and decadently rich, all in one small, gluten-free package!

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Baked Haddock with Uglimole - low in calories and high in fiber, this zesty fish dish makes good use of the Ugli Fruit!

Baked Haddock with Uglimole - low in calories and high in fiber, this zesty fish dish makes good use of the Ugli Fruit!

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Delicious and fiery, Kimchi is a Korean staple that is easy to make at home.

Delicious and fiery, Kimchi is a Korean staple that is easy to make at home.

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Sweet Tater Tater Tots.  An adult version of a childhood classic - surprisingly good!

Sweet Tater Tater Tots. An adult version of a childhood classic - surprisingly good!

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Orange-Chipotle Shrimp - chipotle peppers, orange juice and cilantro tantalize the taste buds in this zesty shrimp dish.

Orange-Chipotle Shrimp - chipotle peppers, orange juice and cilantro tantalize the taste buds in this zesty shrimp dish.

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Easy and delicious chicken drumsticks with a sticky, finger-licking-good glaze.

Easy and delicious chicken drumsticks with a sticky, finger-licking-good glaze.

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Sweet and Sour Meatballs - a delicious sauce that is simple to make, and adds the perfect tangy flavor to meatballs.

Sweet and Sour Meatballs - a delicious sauce that is simple to make, and adds the perfect tangy flavor to meatballs.

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Japanese Sweet Potato Chips - bet you can

Japanese Sweet Potato Chips - bet you can't eat just one!

foyupdate.blogspot.com

Fruit Smoothie - It

Fruit Smoothie - It's like Ice-cream for Breakfast

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Sweet Potato Hash with Baked Eggs - A hash of sweet potatoes, onions and sausage provides a nest for eggs that are baked in the oven.

Sweet Potato Hash with Baked Eggs - A hash of sweet potatoes, onions and sausage provides a nest for eggs that are baked in the oven.

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Braised Barbecue Round Steak - fairly inexpensive and easy, this is great comfort food.

Braised Barbecue Round Steak - fairly inexpensive and easy, this is great comfort food.

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This Moroccan inspired stew is sensational when prepared with goat, but is also great with beef.

This Moroccan inspired stew is sensational when prepared with goat, but is also great with beef.

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Ghee - it couldn

Ghee - it couldn't be easier to render this beautiful, delicious cooking fat in your own kitchen!

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Mixed Berry Flaugnarde - a light and fruity version of a classic French dessert.  Gluten and dairy free, it also makes a lovely brunch dish.

Mixed Berry Flaugnarde - a light and fruity version of a classic French dessert. Gluten and dairy free, it also makes a lovely brunch dish.

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Pork (or Chicken) Adobo - this classic Filipino dish couldn

Pork (or Chicken) Adobo - this classic Filipino dish couldn't be easier - or tastier!

simplylovefood.blog.com

an elegant and light pizza with fresh nectarines and gorgonzola

an elegant and light pizza with fresh nectarines and gorgonzola

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Cashew-Coconut Crusted Mahi Mahi with Orange-Banana Salsa - congratulations!  Your taste buds just won a trip to the tropics!

Cashew-Coconut Crusted Mahi Mahi with Orange-Banana Salsa - congratulations! Your taste buds just won a trip to the tropics!

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Italian-Style Meatloaf - a delicious twist to what can otherwise be an ordinary, every day meal.

Italian-Style Meatloaf - a delicious twist to what can otherwise be an ordinary, every day meal.

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Turnips and Greens - A great way to take advantage of this cheap, readily available - and healthy! - vegetable.

Turnips and Greens - A great way to take advantage of this cheap, readily available - and healthy! - vegetable.

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Texas Style Chili - Classic and simple, this is a fine pot o

Texas Style Chili - Classic and simple, this is a fine pot o' red.

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Tender strips of chicken coated with unsweetened coconut and almond flour, served with a spicy peach sauce.  A paleo dieter

Tender strips of chicken coated with unsweetened coconut and almond flour, served with a spicy peach sauce. A paleo dieter's delight!

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Kung Pao Chicken - A classic Szechuan dish made paleo.

Kung Pao Chicken - A classic Szechuan dish made paleo.

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Winter squashes are in season again!  This makes good use of the delicata variety.

Winter squashes are in season again! This makes good use of the delicata variety.

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Coconut-Curry Grilled Chicken - Fragrant and flavorful, this marinated chicken is low carb and gluten, dairy, egg and sugar free.

Coconut-Curry Grilled Chicken - Fragrant and flavorful, this marinated chicken is low carb and gluten, dairy, egg and sugar free.

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Creamy Scrambled Eggs with Goat Cheese and Basil - a quick and easy, but impressive, breakfast or brunch dish.

Creamy Scrambled Eggs with Goat Cheese and Basil - a quick and easy, but impressive, breakfast or brunch dish.

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A delicious low carb, gluten- and dairy-free version of this Southern classic.

A delicious low carb, gluten- and dairy-free version of this Southern classic.

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Fried Green Tomatoes - a delicious low carb, gluten- and dairy-free version of this Southern classic!

Fried Green Tomatoes - a delicious low carb, gluten- and dairy-free version of this Southern classic!

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Sweet heirloom cherry tomatoes tossed with fresh herbs, balsamic vinaigrette and crumbled feta cheese.  This salad tastes like summer!

Sweet heirloom cherry tomatoes tossed with fresh herbs, balsamic vinaigrette and crumbled feta cheese. This salad tastes like summer!

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Flavorful pork loin roast rubbed with fresh rosemary and topped with a tart and fruity red currant sauce.

Flavorful pork loin roast rubbed with fresh rosemary and topped with a tart and fruity red currant sauce.

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a creamy, delicious and gluten-free cheesecake made with soft goat cheese instead of cream cheese.

a creamy, delicious and gluten-free cheesecake made with soft goat cheese instead of cream cheese.

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Grilled Chicken Wings with Maple Barbecue Sauce - a great summertime dish, with a sauce that may surprise you.

Grilled Chicken Wings with Maple Barbecue Sauce - a great summertime dish, with a sauce that may surprise you.

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Cantaloupe Sorbet - A light and refreshing seasonal dessert that is gluten, egg and dairy free.  Low carb, too!

Cantaloupe Sorbet - A light and refreshing seasonal dessert that is gluten, egg and dairy free. Low carb, too!

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