Shrimp and Sweet Pea Shoots Fried Rice – The ultimate easy one-pot meal: proteins, veggies, and grains all thrown together and cooked in a matter of mere minutes. This one taste better than take-out!!
Burani Raita - A yogurt condiment is creamy, cool, refreshing and packed with robust flavors. Served with biryanis and pulaos
Bourbon Bacon Baked Beans. All I need this Summer!
Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.
Rosemary, potetoes and chickpea soup.
This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan
Salmon and Avocado Quinoa Salad with Grapefruit Vinaigrette. This giant colorful salad packed with vitamins and proteins will kickstart your Spring/Summer mood in no time!
Chicken, Grapes and Almonds Salad.
Smoothies make ideal post-exercise treats. Finish your workout strong with this Protein&Vitamin C Smoothie
Thanks to the broccoli those meatballs are incredibly soft and tender and thanks to the ricotta cheese and the bread they do not taste like broccoli ;-)
Farinata (Genoese Socca) is a delicious gluten-free and dairy-free focaccia, high in protein, perfect for vegetarian and vegan diets.
Easy step by step tutorial.
This salad contains quinoa, sweet peas, creamy avocado, pistachios, a pesto with basil and coriander and lime.
Traditional Recipe: Pasta e Fagioli
(Pasta With Borlotti Bean Sauce) Wonderful traditional recipe, packed with vegetable proteins, budget-friendly and so easy!
Beef tartare. A classic Parisian brasseries dish for adventurous carnivores!
Simple lassi made with plum and greek yoghurt.
Quick, easy, light and tasty! This spicy green beans with ground turkey is perfect for busy and over-indulgent December!
Raffaello Cake - Gluten Free (Text in Bulgarian with translator)
White cake - aromatic and delicious cake with proteins, candied fruit and nuts (Text in Bulgarian with translator)
Travel essentials for the healthy traveler to stay on track! High energy, packable ingredients.