Almond and Ricotta Buckwheat Pancakes with Honey Roasted Peaches- Gluten free, high protein and so light and fluffy! To die for!
Peachy Green Protein Smoothie
Coconut Protein Bread
Quinoa Protein Bars with a layer of dark chocolate.
Guilt-Free Bananas Foster Caramel Ice Cream -- so sweet and rich you'd never know it's healthy!
Banana Protein Oatmeal with macadamia nuts.
Chipotle Black Bean and Toasted Quinoa Burgers with lots of flavour and colour!
Healthy Carrot Cake Mini Muffins - amped up with protein powder and walnuts for extra staying power and healthy fats!
Whole Wheat Zucchini Oat Waffles for Two. Simple, fluffy, golden waffles packed with 18 grams of protein per serving!
Thick, Chocolatey and Good For You!
Roasted Garlic-Parsley Chickpeas
All you need are chickpeas, an oven, and some seasonings to recreate this at home.
Blood Orange & Almond Protein Cake
Gluten and sugar free
The secret to creamy hummus. Vegan, GF, great source of iron and protein
Chana Sundal Recipe – south indian recipe of a no onion no garlic stir fried chickpeas with spices and coconut.
Grain-free and egg-free plantain donuts with protein frosting! Simple homemade donuts with 5 ingredients!
Braised Pork and Plums
Quinoa Kale Pomegranate Salad. Vegan, gluten-free, healthy, earthy, bright & flavorful!
Chicken Wrap with Crunchy Peanut Sauce Recipe
PB&J Smoothie- great post workout recovery that will make you feel like a kid again!
Vegan green protein smoothie.
Spicy Mussels Marinara
Need a healthy, fast, and fun breakfast recipe? High protein and full of whole grains! Oh and only 210 calories! Spinach & egg white waffle sandwich!
Farmers' Market Chopped Salad - Packed with protein and bursting with colour from fresh summer market produce!
A summer chicken salad with fistfuls of herbs, preserved lemons, mint, chives and thyme dressing
Sesame Chicken Wraps: a great quick, BBQ dinner
Roasted Garlic and Kale Hummus with Za'atar Spiced Pita Chips
Chicken Sadeko | Shredded Chicken Salad
Chia Icebox Cake. Layered with superfood pudding and draped in protein-packed frosting, this delicious summer treat is only 115 calories per slice!
Beat the heat with these Strawberry Greek Yogurt Popsicles! Each pop is only 51 calories so they make the perfect guilt-free summer treat!
Garlicky Black Eyed Pea Hummus: a lucky southern twist on a classic hummus dip.
Food writer and supper club host James Ramsden, shares a beauty of a picnic recipe - Sausage and Egg Picnic Pie.
Crispy Chicken that tastes just like fried chicken, only healthier!
Easy Maple-Bourbon BBQ Baked Beans
Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!