Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!
Orange Creamsicle Protein Balls - A raw cookie dough ball made with cashews that tastes like an orange creamsicle.
Carrot Orange Protein Smoothie - The quintessential summer smoothie, packed with Vitamin A. So good for your skin!
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
Fish & Pineapple ceviche with yam chips
Protein loaded soy flour mini loaves. Strong, chewy crust – perfect for making sandwiches or to toast and serve with marmelade!
This Chocolate Strawberry Peanut Shake uses peanut flour for a creamy texture, nutty flavor, and plenty of protein!
This is meatloaf with a twist. Warm comforting and oh so good!
Power Pie Energy Smoothie - tastes like pie in a glass & packs more than 15 grams of protein! Perfect for breakfast, lunch or post-workout.
Jerk Spices & Fabulous Jamaican Jerk Spiced Nuts
Strawberry Almond Protein Shake: delicious & perfect for summer, 17.5 grams of protein & 300 calories, keeps you full for hours!
Chili Lime Roasted Chickpeas are small and cruncy. The perfect snack!
Banana Raspberry Protein Pancakes
Brownie cupcakes made from black beans and sweetened with all natural ingredients
Steamed mussels with thai flavors, a take on the classic Moules marienere with new flavors!
Fudgy Cinnamon Raisin PB Protein Bars -- easy, no bake and secretly healthy!
High Protein Banana Rye Bread with Applesauce and Peanuts
Grilled Chinese Style Shrimp
This sesame seed tofu sauce is one of my favourite marinates as it is quite simple to make and it can be used in so many kinds of dishes; including chicken for you meat lovers.
Egg-Crust Vegetarian Breakfast Pizza is a healthy, gluten-free option for everyone who likes cold pizza for breakfast.
Guilt-Free Funfetti Cake Frozen Yogurt -- vanilla ice cream with chunks of cake swirled in... you'd never know this is healthy!
Chocolate Peanut Butter Frozen Greek Yogurt, soft-serve style.
Yotam Ottolenghi & Sami Tamimi's Basic Hummus
Lemon Lime Cream Pie Pops Recipe: Sweet-tart creamy-dreamy popsicles are the perfect snack for a hot summer day.
Roasted Shrimp with Orzo: Too hot to cook on these warm, sultry summer days? Put this one together early in the day and pull out a fabulous meal for dinner!
This hearty take on the classic bean salad is wonderful! Great flavor and texture. A great salad for summer entertaining!
Guilt-Free Vanilla Bean Frozen Yogurt... using Greek yogurt for a high protein treat!
Espresso Pudding and Coffee Jelly Cubes for a guilt free summer treat. Made with greek yogurt, it's low calorie and fat free.
Black Beluga Lentils With Fresh Herbs
Lemon & Ginger Pear Muffins
Gluten, sugar and dairy free
Thick and creamy Peach Pie Protein Shake
Greek Salad with Oregano Marinated Chicken and a fresh lemon dressing. Perfect weeknight dinner for this heat wave!
This chicken salad is addicting! Fresh dill, green onions, toasted almonds...all on raisin bread. Perfect for beating the summer heat.