tag: probiotic

www.homemadenutrition.com

This three-ingredient green smoothie with kefir is packed with nutrients and probiotics, and is perfect for a busy morning!

This three-ingredient green smoothie with kefir is packed with nutrients and probiotics, and is perfect for a busy morning!

www.fermentedfoodlab.com

Apple Spice Sauerkraut recipe. Sweet apples, cinnamon, cloves, ginger and cabbage are combined to create your favorite fall flavors in a healing food.

Apple Spice Sauerkraut recipe. Sweet apples, cinnamon, cloves, ginger and cabbage are combined to create your favorite fall flavors in a healing food.

avocadoadaynutrition.com

Switch up your pickle game with these fermented carrot pickles!

Switch up your pickle game with these fermented carrot pickles!

avocadoadaynutrition.com

Switch up your pickle game with these easy, fermented carrot pickles!

Switch up your pickle game with these easy, fermented carrot pickles!

simpleveganblog.com

How to make homemade sauerkraut. It

How to make homemade sauerkraut. It's high in vitamin C and probiotics (good bacteria for your gut).

www.feastingathome.com

Water Kefir - all the healthy probiotics of yogurt,  without the dairy.  Easy & delicious, this effervescent fruity water  takes only 5 minutes of prep, then let nature take its course!

Water Kefir - all the healthy probiotics of yogurt, without the dairy. Easy & delicious, this effervescent fruity water takes only 5 minutes of prep, then let nature take its course!

www.stylednutrition.com

Tropical Green Smoothie full of digestion friendly ingredients!

Tropical Green Smoothie full of digestion friendly ingredients!

petersfoodadventures.com

How to Make Tvorog - Farmer

How to Make Tvorog - Farmer's Cheese - using Greek Yogurt. This recipe maintains all the beneficial probiotics in the cheese. Also known as Quark.

www.fermentedfoodlab.com

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

www.fermentedfoodlab.com

Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It

Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It's simple to make, refreshing and my favorite kombucha flavor of all time.

www.estalystic.com

Love traditional lobster roll but not the greasiness that comes with it? Try this skinny version with strained kefir before summer ends

Love traditional lobster roll but not the greasiness that comes with it? Try this skinny version with strained kefir before summer ends

www.thekitchenpaper.com

Purple Sauerkraut

Purple Sauerkraut

sparklekitchen.com

Probiotic Pickles! Pickles made by fermentation for probiotic benefits.

Probiotic Pickles! Pickles made by fermentation for probiotic benefits.

avocadoadaynutrition.com

Three recipes for homemade fermented pickles - spicy dill, green tomato and jalapeno relish.

Three recipes for homemade fermented pickles - spicy dill, green tomato and jalapeno relish.

www.thelittlepine.com

Kefir is a deliciously healthy way to get nutrients and probiotics into your diet! Learn some of the best kefir combinations in this article {reference}

Kefir is a deliciously healthy way to get nutrients and probiotics into your diet! Learn some of the best kefir combinations in this article {reference}

www.makingthymeforhealth.com

Blueberry Mojito Kombucha- a bubbly probiotic drink that tastes like a blueberry mojito!

Blueberry Mojito Kombucha- a bubbly probiotic drink that tastes like a blueberry mojito!

avocadoadaynutrition.com

Honey kefir and coconut ice cream is a cool, creamy treat for a summer day

Honey kefir and coconut ice cream is a cool, creamy treat for a summer day

www.fermentedfoodlab.com

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

hellonatural.co

Probiotic lacto-fermented lemonade

Probiotic lacto-fermented lemonade

www.tassedamour.com

Beets, whey, sea salt, garlic and water make this beautiful, probiotic-rich drink known as beet kvass.

Beets, whey, sea salt, garlic and water make this beautiful, probiotic-rich drink known as beet kvass.

www.estalystic.com

Low Calorie, Probiotic, No Bake. Healthy and delicious cheesecake to kick off summer!

Low Calorie, Probiotic, No Bake. Healthy and delicious cheesecake to kick off summer!

www.veggiesutra.com

Vegan enchiladas with sweet potato filling topped with an addictive fermented salsa.  A perfect brunch menu included!

Vegan enchiladas with sweet potato filling topped with an addictive fermented salsa. A perfect brunch menu included!

www.estalystic.com

Low calorie, probiotic rich, healthy and refreshing kefir keylime cheesecake

Low calorie, probiotic rich, healthy and refreshing kefir keylime cheesecake

www.easyfoodsmith.com

Strawberry yogurt sitting pretty in this Fruit Bottom Flavored Yogurt is great as a summer dessert or simply for snacking.

Strawberry yogurt sitting pretty in this Fruit Bottom Flavored Yogurt is great as a summer dessert or simply for snacking.

www.easyfoodsmith.com

Dahi Chiwda - Fruit, Yogurt & Flattened Rice Breakfast parfait that can be served as a dessert too {gluten-free recipe}

Dahi Chiwda - Fruit, Yogurt & Flattened Rice Breakfast parfait that can be served as a dessert too {gluten-free recipe}

umamigirl.com

A seriously delicious hot mess: grilled cheese with sauerkraut and Dijon.

A seriously delicious hot mess: grilled cheese with sauerkraut and Dijon.

www.fareisle.com

Learn how to make probiotic juices and sodas with this easy to follow water kefir tutorial! So much easier than kombucha.

Learn how to make probiotic juices and sodas with this easy to follow water kefir tutorial! So much easier than kombucha.

www.fermentedfoodlab.com

Probiotic Strawberry Soda recipe is made with water kefir and fresh strawberry puree. It’s refreshing and will increase your energy and vitality.

Probiotic Strawberry Soda recipe is made with water kefir and fresh strawberry puree. It’s refreshing and will increase your energy and vitality.

thesoakedbean.com

Add a much-needed burst of color to your kitchen with these lacto-fermented spring-time pickles.  Easy and nourishing!

Add a much-needed burst of color to your kitchen with these lacto-fermented spring-time pickles. Easy and nourishing!

eatandedit.com

Kefir is a healthy, probiotic beverage that

Kefir is a healthy, probiotic beverage that's super simple to make at home! Learn how, step-by-step, plus get some great smoothie ideas.

www.fermentedfoodlab.com

Raw pineapple vinegar recipe. It

Raw pineapple vinegar recipe. It's sour and tangy like most vinegars but with a hint of pineapple flavor. Great in dressings, sauces and marinades.

www.fermentedfoodlab.com

Probiotic Raw Raspberries recipe. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

Probiotic Raw Raspberries recipe. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

avocadoadaynutrition.com

Southern food isn

Southern food isn't all fried chicken and biscuits! Make this collard green salad with cornbread croutons, beets, black-eyed peas and buttermilk dressing.

www.fermentedfoodlab.com

Recipe for lemon thyme green tea kombucha. It

Recipe for lemon thyme green tea kombucha. It's refreshingly tart, lemony and tastes like summer picnics!

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