tag: plantains

www.foodfaithfitness.com

Paleo Caribbean Salmon Plantain Noodle Bowls - With spicy cauliflower and coconut avocado sauce. A gluten/grain/dairy free, healthy meal that’s perfect for summer!

Paleo Caribbean Salmon Plantain Noodle Bowls - With spicy cauliflower and coconut avocado sauce. A gluten/grain/dairy free, healthy meal that’s perfect for summer!

thatgirlcookshealthy.com

Dominican mangu (mashed green plantains) a popular breakfast served with sauteed red onion and an optional side of eggs and/or salami.

Dominican mangu (mashed green plantains) a popular breakfast served with sauteed red onion and an optional side of eggs and/or salami.

www.connoisseurusveg.com

These aren’t your ordinary black bean burgers. These savory, spicy and smoky vegan patties are topped with guacamole and plantain chips {recipe}

These aren’t your ordinary black bean burgers. These savory, spicy and smoky vegan patties are topped with guacamole and plantain chips {recipe}

thevillagepot.com

Pulled Chicken and Plantain Salad - This healthy salad is crunchy, sweet and savory and is topped up with a mayonnaise, mustard and white vinegar dressing

Pulled Chicken and Plantain Salad - This healthy salad is crunchy, sweet and savory and is topped up with a mayonnaise, mustard and white vinegar dressing

africanbites.com

Chili’s Caribbean Chicken Salad – Easier than you think. With Honey mustard dressing. A tropical treat at home.

Chili’s Caribbean Chicken Salad – Easier than you think. With Honey mustard dressing. A tropical treat at home.

quirksandtwists.com

This sundae has crispy, caramelized plantains topped with vanilla ice-cream and a chocolate coconut sauce.

This sundae has crispy, caramelized plantains topped with vanilla ice-cream and a chocolate coconut sauce.

strengthandsunshine.com

Funfetti Celebration Doughnuts. No matter what you’re celebrating, Funfetti is always the way to go! It doesn’t even have to be boxed from the store! Now you can make gluten-free, allergy-free, vegan, and paleo Funfetti Doug

Funfetti Celebration Doughnuts. No matter what you’re celebrating, Funfetti is always the way to go! It doesn’t even have to be boxed from the store! Now you can make gluten-free, allergy-free, vegan, and paleo Funfetti Doug

www.tasteofyummy.com

Hot from the oven! Scrumptious, Plantain Honey Oat Muffins!

Hot from the oven! Scrumptious, Plantain Honey Oat Muffins!

www.rotinrice.com

Quick and easy Fried Plantains with Coconut using only 4 ingredients. Takes under 20 minutes and is perfect for afternoon snack or tea time.

Quick and easy Fried Plantains with Coconut using only 4 ingredients. Takes under 20 minutes and is perfect for afternoon snack or tea time.

eatandedit.com

A simple Spanish sauce that will save your dinner plan! Whiz it up in the blender, add meat or seafood, and you

A simple Spanish sauce that will save your dinner plan! Whiz it up in the blender, add meat or seafood, and you're done! So flavorful too.

strengthandsunshine.com

Triple Chocolate Doughnuts. The healthiest chocolate doughnuts that will confuse your brain and taste buds into thinking you’re eating the greatest indulgence. Gluten-free, vegan, and paleo, these healthy baked doughnuts have

Triple Chocolate Doughnuts. The healthiest chocolate doughnuts that will confuse your brain and taste buds into thinking you’re eating the greatest indulgence. Gluten-free, vegan, and paleo, these healthy baked doughnuts have

garlicmysoul.com

Paleo Plantains

Paleo Plantains

liveto110.com

These Fried Plantains are cooked in coconut oil. They are a healthy, delicious paleo-approoved starch! Delicious on their own or with a variety of toppings.

These Fried Plantains are cooked in coconut oil. They are a healthy, delicious paleo-approoved starch! Delicious on their own or with a variety of toppings.

www.laughterandlemonade.com

This plantain dish is very simple and a great alternative to potatoes as a starch at your meal.  They’re golden brown on the outside but soft and tender on the inside.

This plantain dish is very simple and a great alternative to potatoes as a starch at your meal. They’re golden brown on the outside but soft and tender on the inside.

www.laughterandlemonade.com

Delish Mexican flavors makes this dish a must have on those nights when you are craving a healthy meat-loving dish.

Delish Mexican flavors makes this dish a must have on those nights when you are craving a healthy meat-loving dish.

nutritionstripped.com

Caribbean Plantain & Bean Boats is a delicious naturally gluten free and meatless entree utilizing carbohydrate rich plantains and protein rich bean salad {recipe}

Caribbean Plantain & Bean Boats is a delicious naturally gluten free and meatless entree utilizing carbohydrate rich plantains and protein rich bean salad {recipe}

kblog.lunchboxbunch.com

Black Bean Plantain Veggie Burgers with Avocado

Black Bean Plantain Veggie Burgers with Avocado

thegirlsonbloor.com

This colourful BBQ Tofu bowl is full of exotic flavours and spice, with a distinctly Caribbean flair.

This colourful BBQ Tofu bowl is full of exotic flavours and spice, with a distinctly Caribbean flair.

janesadventuresindinner.com

Scallop Tostones; seared scallops, seasoned plantains and salsa make a quick and delicious appetizer.

Scallop Tostones; seared scallops, seasoned plantains and salsa make a quick and delicious appetizer.

www.busyinbrooklyn.com

Nachos with homemade plantain chips

Nachos with homemade plantain chips

strengthandsunshine.com

Gingerbread Doughnuts. Grain-free, Paleo, Gluten-Free, and Vegan!

Gingerbread Doughnuts. Grain-free, Paleo, Gluten-Free, and Vegan!

www.floatingkitchen.net

A vegan and gluten free Tropical Rice Bowl with coconut-lime rice, spiced sweet potatoes, curried plantains, black pepper pineapple and guacamole.

A vegan and gluten free Tropical Rice Bowl with coconut-lime rice, spiced sweet potatoes, curried plantains, black pepper pineapple and guacamole.

www.rhubarbarians.com

A Colombian favorite! Fried green plantains with aji sauce. Vegan, Gluten free

A Colombian favorite! Fried green plantains with aji sauce. Vegan, Gluten free

www.yummymedley.com

Here are secrets to fool proof extra crispy plantain chips. These easy tips work all the time so save your money and leave the store bought plantain chips.

Here are secrets to fool proof extra crispy plantain chips. These easy tips work all the time so save your money and leave the store bought plantain chips.

www.theroastedroot.net

Cuban shrimp bowls with coconut rice, mango salsa, and fried plantains

Cuban shrimp bowls with coconut rice, mango salsa, and fried plantains

kblog.lunchboxbunch.com

Plantain Black Bean BBQ Mushroom Wrap

Plantain Black Bean BBQ Mushroom Wrap

themovementmenu.com

These plantain chips are easy to prepare, quick to cook and make a healthy grab and go snack. If you can, go ahead and dip them in that Maple Bacon Aoili!

These plantain chips are easy to prepare, quick to cook and make a healthy grab and go snack. If you can, go ahead and dip them in that Maple Bacon Aoili!

smartlittlecookie.net

Sancocho is a meats and vegetables stew, enjoyed in Latin America and the Spanish Caribbean islands.

Sancocho is a meats and vegetables stew, enjoyed in Latin America and the Spanish Caribbean islands.

wisconsinfromscratch.com

Jazz up your traditional black beans and rice with crispy plantains, avocado, and cilantro

Jazz up your traditional black beans and rice with crispy plantains, avocado, and cilantro

thewoksoflife.com

TOSTONES AND SALSA ~ Crispy fried green plantains with garlic olive oil and tomatoes

TOSTONES AND SALSA ~ Crispy fried green plantains with garlic olive oil and tomatoes

smartlittlecookie.net

Pasteles en Hoja (Dominican Style Tamales) ~ A plantain dough filled with meat and wrapped in plantain leaves served during the holidays. {recipe}

Pasteles en Hoja (Dominican Style Tamales) ~ A plantain dough filled with meat and wrapped in plantain leaves served during the holidays. {recipe}

angelasfoodlove.com

A Cuban classic: Ropa vieja, with chicken. Delicious!

A Cuban classic: Ropa vieja, with chicken. Delicious!

davebakes.com

Sancocho, a Colombian stew made with three meats--pork, chicken, and beef, plus potatoes, plantains, yucca, corn, cilantro and other herbs and spices.

Sancocho, a Colombian stew made with three meats--pork, chicken, and beef, plus potatoes, plantains, yucca, corn, cilantro and other herbs and spices.

pdxfoodlove.com

Slow-cooked pork, grits & fried plantains

Slow-cooked pork, grits & fried plantains

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