Now updated for grownups: tuna salad with tangy lemon, sweet peas, and radish. Toss in toasted almonds, splash on Thai chili sauce, tuck it all into whole wheat tortillas with leafy lettuce
Utterly moreish pumpkin barley risotto -- barley is different from rice as it retains a bit of chewiness, but has a delicious nutty flavor. Low GI too!