tag: omega-3

carlaazevedocooking.wordpress.com

Authentic, fresh and rebelliously out of season. Who says you can

Authentic, fresh and rebelliously out of season. Who says you can't enjoy sardines in winter?

www.nutritionicity.com

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

www.nutritionicity.com

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

estherschultz.com

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

www.jessicagavin.com

Butternut Squash Mushroom Farfalle Pasta

Butternut Squash Mushroom Farfalle Pasta

hurrythefoodup.com

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

www.poppiesandpapayas.com

Toasted walnuts and rolled oats are mixed together with honey, coconut oil, and dark cocoa, for a tasty and super healthy treat!

Toasted walnuts and rolled oats are mixed together with honey, coconut oil, and dark cocoa, for a tasty and super healthy treat!

moregoodfood.wordpress.com

Pumpkin & Chickpea Patties, loaded with chia, sunflower, flax and oats

Pumpkin & Chickpea Patties, loaded with chia, sunflower, flax and oats

oatandsesame.com

Salmon, Halloumi + Dill Burger - salty, savory deliciousness!

Salmon, Halloumi + Dill Burger - salty, savory deliciousness!

www.thefoodiephysician.com

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

artofnaturalliving.com

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

www.nutritionicity.com

These tasty, cheesy, crunchy crisps are gluten-free and dairy-free but regular cheese can be seamlessly substituted. This recipe is simple and flexible!

These tasty, cheesy, crunchy crisps are gluten-free and dairy-free but regular cheese can be seamlessly substituted. This recipe is simple and flexible!

hurrythefoodup.com

A simple, classic, perfect omelette.

A simple, classic, perfect omelette.

www.nakedcuisine.com

The ultimate energizing and nutrient dense Coconut Mocha Chia Pudding is a breakfast or snack for when you gotta get stuff done, paleo + vegan

The ultimate energizing and nutrient dense Coconut Mocha Chia Pudding is a breakfast or snack for when you gotta get stuff done, paleo + vegan

www.homesweetjones.com

Your

Your'e just three ingredients and 10 minutes away from this incredibly healthy and delicious Maple Walnut Salmon {gluten-free, paleo}

lynseylovesfood.com

Delicious and healthy grass fed butter slathered on a kale stuffed baked potato.  It doesn’t get much better than that.

Delicious and healthy grass fed butter slathered on a kale stuffed baked potato. It doesn’t get much better than that.

www.nakedcuisine.com

Kiwi Coconut Chia Berry Pudding is a healthy and delicious breakfast or dessert, just 3 tbs of chia seeds has as much omega 3 as a 32 ounce piece of salmon! {recipe}

Kiwi Coconut Chia Berry Pudding is a healthy and delicious breakfast or dessert, just 3 tbs of chia seeds has as much omega 3 as a 32 ounce piece of salmon! {recipe}

thehealthiercook.wordpress.com

Cold avocado soup with Greek yogurt and pumpkin seeds flavored with chile and lime. Low calorie/ vegetarian

Cold avocado soup with Greek yogurt and pumpkin seeds flavored with chile and lime. Low calorie/ vegetarian

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

theseasonedtraveler.wordpress.com

Spiced Coconut Banana Smoothie, rich in Omega-3s and potassium, a healthy and tasty way to start the day

Spiced Coconut Banana Smoothie, rich in Omega-3s and potassium, a healthy and tasty way to start the day

www.lemonsandbasil.com

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

cookitlean.com

A healthy muesli alternative with no refined sugars and lots of healthy fats. Paleo and gluten free.

A healthy muesli alternative with no refined sugars and lots of healthy fats. Paleo and gluten free.

pinchofhealthy.com

Savoury Pumpkin and Sunflower Seed Mix

Savoury Pumpkin and Sunflower Seed Mix

www.paleoglutenfreerecipes.com

Paleo Maple Salmon Fillets - Delicious and packed with Omega-3s!

Paleo Maple Salmon Fillets - Delicious and packed with Omega-3s!

katyskitchen.ca

Blushing Coconut Flour Smoothie: Here

Blushing Coconut Flour Smoothie: Here's another way to use your coconut flour! Say yes to fibre and omega-3s in the morning. (vegan & GF)

atastylovestory.com

Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon

Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon

www.tasteloveandnourish.com

Silken Cocoa Chia Pudding ~ Inspired by Cleveland Clinic

Silken Cocoa Chia Pudding ~ Inspired by Cleveland Clinic's 6 foods that boost your beauty…get ready to be beautiful!

kblog.lunchboxbunch.com

Pumpkin Pie oatmeal topped with a velvet-y layer of vegan Pumpkin Cream. Omega-3 boosted!

Pumpkin Pie oatmeal topped with a velvet-y layer of vegan Pumpkin Cream. Omega-3 boosted!

backtoherroots.com

Low Country Seafood Chowder

Low Country Seafood Chowder

www.teawithmeblog.com

Get a good dose of Omega-3

Get a good dose of Omega-3's with this juicy miso marinated salmon with bulghur salad.

morepleasebymargie.blogspot.com

Chile Lime Salmon Burger made with canned wild Alaskan sockeye salmon.

Chile Lime Salmon Burger made with canned wild Alaskan sockeye salmon.

mondayswedance.blogspot.com

Simply Baked Salmon - serve it with some brown rice and veggies for an easy, quick and healthy dinner!

Simply Baked Salmon - serve it with some brown rice and veggies for an easy, quick and healthy dinner!

alacartekitchen.wordpress.com

Grilled Salmon with steamed green beans & baked new potato

Grilled Salmon with steamed green beans & baked new potato

www.perrysplate.com

Meet Purslane: an omega-3 packed green with a slight peppery bite. Combined with grilled zucchini, it makes one heck of a salad!

Meet Purslane: an omega-3 packed green with a slight peppery bite. Combined with grilled zucchini, it makes one heck of a salad!

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