Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.
Spiced Coconut Banana Smoothie, rich in Omega-3s and potassium, a healthy and tasty way to start the day
This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.
A healthy muesli alternative with no refined sugars and lots of healthy fats. Paleo and gluten free.
Savoury Pumpkin and Sunflower Seed Mix
Paleo Maple Salmon Fillets - Delicious and packed with Omega-3s!
Blushing Coconut Flour Smoothie: Here's another way to use your coconut flour! Say yes to fibre and omega-3s in the morning. (vegan & GF)
Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon
Silken Cocoa Chia Pudding ~ Inspired by Cleveland Clinic's 6 foods that boost your beauty…get ready to be beautiful!
Pumpkin Pie oatmeal topped with a velvet-y layer of vegan Pumpkin Cream. Omega-3 boosted!
Low Country Seafood Chowder
Get a good dose of Omega-3's with this juicy miso marinated salmon with bulghur salad.
Chile Lime Salmon Burger made with canned wild Alaskan sockeye salmon.
Simply Baked Salmon - serve it with some brown rice and veggies for an easy, quick and healthy dinner!
Grilled Salmon with steamed green beans & baked new potato
Meet Purslane: an omega-3 packed green with a slight peppery bite. Combined with grilled zucchini, it makes one heck of a salad!
Miso-glazed salmon--get your omega-3's!
Oatmeal flax squares. Omega-3s never tasted so good.