tag: omega

sugarfreelondoner.com

Zingy, refreshing and packed with bold, bright flavours, this salmon ceviche dish teams salmon with lime, coriander and sesame seeds {recipe}

Zingy, refreshing and packed with bold, bright flavours, this salmon ceviche dish teams salmon with lime, coriander and sesame seeds {recipe}

www.kiddieliciouskitchen.com

Omega-3 foil packets with salmon and veggies

Omega-3 foil packets with salmon and veggies

www.abalanceoftastes.com

Açai Berry Bowl. The easiest way to start your day off right, this smoothie bowl is packed with antioxidants, omega fats, protein and fiber.

Açai Berry Bowl. The easiest way to start your day off right, this smoothie bowl is packed with antioxidants, omega fats, protein and fiber.

www.freeyourfork.com

Chai Coconut Chia Pudding

Chai Coconut Chia Pudding

www.nutritionicity.com

Vegan Cheese Crisps are crunchy, low-carb crackers with cheesy deliciousness–but entirely plant-based! (GF)

Vegan Cheese Crisps are crunchy, low-carb crackers with cheesy deliciousness–but entirely plant-based! (GF)

www.slowburningpassion.com

This Pecan Crusted Salmon offers an unexpectedly bright French flavor profile thanks to Dijon mustard, maple syrup, and fresh tarragon. The pecan crust provides a wonderfully satisfying crunch.

This Pecan Crusted Salmon offers an unexpectedly bright French flavor profile thanks to Dijon mustard, maple syrup, and fresh tarragon. The pecan crust provides a wonderfully satisfying crunch.

carlaazevedocooking.wordpress.com

Authentic, fresh and rebelliously out of season. Who says you can

Authentic, fresh and rebelliously out of season. Who says you can't enjoy sardines in winter?

www.nutritionicity.com

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

www.nutritionicity.com

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

www.pancakewarriors.com

A healthy, quick and easy snack recipe, these Smoked Salmon Cucumber bites are the perfect way to satisfy your snack needs. Gluten free, paleo.

A healthy, quick and easy snack recipe, these Smoked Salmon Cucumber bites are the perfect way to satisfy your snack needs. Gluten free, paleo.

cedarjuice.com

Try this delicious (Vegan) Kale Caeser recipe.  Taste like the real thing but jam-packed with nutrients and superfoods!

Try this delicious (Vegan) Kale Caeser recipe. Taste like the real thing but jam-packed with nutrients and superfoods!

neilshealthymeals.com

This oven baked salmon with cream cheese and oat bran crust recipe makes a super simple, delicious and protein packed meal in just 30 minutes!

This oven baked salmon with cream cheese and oat bran crust recipe makes a super simple, delicious and protein packed meal in just 30 minutes!

estherschultz.com

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

www.jessicagavin.com

Butternut Squash Mushroom Farfalle Pasta

Butternut Squash Mushroom Farfalle Pasta

estherschultz.com

This delicious cranberry almond granola is sweetened with maple syrup and has flax and chia seed for added nutrition.

This delicious cranberry almond granola is sweetened with maple syrup and has flax and chia seed for added nutrition.

hurrythefoodup.com

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

www.poppiesandpapayas.com

Toasted walnuts and rolled oats are mixed together with honey, coconut oil, and dark cocoa, for a tasty and super healthy treat!

Toasted walnuts and rolled oats are mixed together with honey, coconut oil, and dark cocoa, for a tasty and super healthy treat!

moregoodfood.wordpress.com

Pumpkin & Chickpea Patties, loaded with chia, sunflower, flax and oats

Pumpkin & Chickpea Patties, loaded with chia, sunflower, flax and oats

oatandsesame.com

Salmon, Halloumi + Dill Burger - salty, savory deliciousness!

Salmon, Halloumi + Dill Burger - salty, savory deliciousness!

24carrotkitchen.com

Sauteed Skillet Salmon with Vegetables

Sauteed Skillet Salmon with Vegetables

www.inwealthandhealth.com

Almond Boku Superfood Bites are jam-packed full of incredible nutrition. Almonds, oats, chia seeds, cinnamon…all nutritious ingredients on their own are amplified, thanks to the addition of Boku Superfood.

Almond Boku Superfood Bites are jam-packed full of incredible nutrition. Almonds, oats, chia seeds, cinnamon…all nutritious ingredients on their own are amplified, thanks to the addition of Boku Superfood.

capefearnutrition.com

Grilled Tuna Burger with Wasabi Slaw

Grilled Tuna Burger with Wasabi Slaw

www.thefoodiephysician.com

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

Spicy Thai Chili Tuna Meatballs- packed with Asian flavors, these mini tuna meatballs are perfect for summer entertaining!

www.pinkribboncooking.com

Make sure you make a safe seafood choice.  Steelhead trout is a cold water environmentally sound farm fish that has low mercury and is an excellent source of Omega 3.

Make sure you make a safe seafood choice. Steelhead trout is a cold water environmentally sound farm fish that has low mercury and is an excellent source of Omega 3.

selfproclaimedfoodie.com

Use fresh or frozen salmon fillets to create a citrus and herb infused Hot Smoked Salmon that is packed with flavor. Perfect on its own or in other recipes.

Use fresh or frozen salmon fillets to create a citrus and herb infused Hot Smoked Salmon that is packed with flavor. Perfect on its own or in other recipes.

www.not-too-sweet.com

This is the time of year to get your fill of Asparagus and I seem to be using it in almost every meal I make just lately. You know it is spring when these funny looking veggies make their appearance at the super market.

This is the time of year to get your fill of Asparagus and I seem to be using it in almost every meal I make just lately. You know it is spring when these funny looking veggies make their appearance at the super market.

yukitchen.com

Chia pudding parfait with a bathing little panda on top. Omega-3 madness!!

Chia pudding parfait with a bathing little panda on top. Omega-3 madness!!

www.queenofmykitchen.com

Apple Flax Breakfast Squares have 9g of protein, 9g of fiber and 5,600mg of Omega 3s.  Gluten free, grain free, and paleo.  A great alternative to a morning muffin.

Apple Flax Breakfast Squares have 9g of protein, 9g of fiber and 5,600mg of Omega 3s. Gluten free, grain free, and paleo. A great alternative to a morning muffin.

thesoakedbean.com

Healthy & simple way to make use of all those left-over hard-boiled Easter eggs!  Homemade mayo for help digesting all them eggy good-fats!

Healthy & simple way to make use of all those left-over hard-boiled Easter eggs! Homemade mayo for help digesting all them eggy good-fats!

artofnaturalliving.com

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

www.nutritionicity.com

These tasty, cheesy, crunchy crisps are gluten-free and dairy-free but regular cheese can be seamlessly substituted. This recipe is simple and flexible!

These tasty, cheesy, crunchy crisps are gluten-free and dairy-free but regular cheese can be seamlessly substituted. This recipe is simple and flexible!

www.twopurplefigs.com

Super healthy oatmeal raisin cookies with flax seeds! Chewy, light and baked right away no waiting required!

Super healthy oatmeal raisin cookies with flax seeds! Chewy, light and baked right away no waiting required!

www.nibblesbynic.com

A heaping spoon of fresh almond butter plopped right on top of thick creamy yogurt! Rounded out with  a handful of fresh berries, sprinkle of chia seeds and small drizzle of honey to finish it off!  Breakfast heaven in a single

A heaping spoon of fresh almond butter plopped right on top of thick creamy yogurt! Rounded out with a handful of fresh berries, sprinkle of chia seeds and small drizzle of honey to finish it off! Breakfast heaven in a single

hurrythefoodup.com

A simple, classic, perfect omelette.

A simple, classic, perfect omelette.

Site Information