tlt-thelittlethings.com
Tuna Niçoise Sandwich. Ultimate summery comfort. Incredibly good.
atastylovestory.com
Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon
www.preventionrd.com
Maple Glazed Salmon with Tomato-Dill Couscous {ready fast!}
kirantarun.com
A tartine smothered with herbed goat cheese, topped w/ smoked salmon & lima beans with citrusy dressing. Oh my.
jillyinspired.blogspot.com
Scrumptious blueberry pancakes. Recipe adapted from a small town church cookbook. Easy, light & fluffy. With or without ground flax for omega 3's & fiber.
www.tasteloveandnourish.com
Silken Cocoa Chia Pudding ~ Inspired by Cleveland Clinic's 6 foods that boost your beauty…get ready to be beautiful!
pamelasalzman.com
Chia Seed Pudding - Recipes for vanilla and chocolate. Incredibly nutritious and tasty!
atastylovestory.com
Chestnutbutter with walnuts. a perfect christmas giveaway and a lighter alternative to the classic peanut butter. Delicious, filled with omega 3 fatty acids and easy to make sweet or salty!
kblog.lunchboxbunch.com
Pumpkin Pie oatmeal topped with a velvet-y layer of vegan Pumpkin Cream. Omega-3 boosted!
tlt-thelittlethings.com
Just three ingredients transform your ordinary salmon into the most delicious Glazed Salmon ever. This will definitely be a new favorite!
chockohlawtay.blogspot.com
3-ingredient FroYo Covered Blueberries (2 ways) ... beat the heat with this guilt-free treat!
www.ibreatheimhungry.com
Zero Carb Flax & Parmesan Pizza Crust - delicious, only 3 ingredients, and it doesn't get soggy when loaded with toppings!
www.preventionrd.com
Whole wheat spaghetti cooked in red wine served with seared scallops, walnuts, and a dusting of grated Parmigiano-Reggiano.
tartepink.com
Purslane two ways: Purslane Salad with Barley and Purslane with Garlic Yogurt
bevcooks.com
Sardine and Arugula Crostini. An Omega 3 party in your mouth.
www.teawithmeblog.com
Get a good dose of Omega-3's with this juicy miso marinated salmon with bulghur salad.
www.healthfulpursuit.com
Slow Baked Omega Yams- smothered in omegas... and lots of herbs, honey and lemon. To die for!
morepleasebymargie.blogspot.com
Chile Lime Salmon Burger made with canned wild Alaskan sockeye salmon.
www.foodjimoto.com
Grilled Japanese Aji--Spanish mackerel--that's been marinated in sweet cooking sake.
mondayswedance.blogspot.com
Simply Baked Salmon - serve it with some brown rice and veggies for an easy, quick and healthy dinner!
www.foodjimoto.com
Holy Mackerel! Grilled shioyaki saba mackerel, rich in omega 3 oil.
www.joanne-eatswellwithothers.com
Salmon in a lemon caper sauce served over mashed cannellini beans and broccoli rabe.
alacartekitchen.wordpress.com
Grilled Salmon with steamed green beans & baked new potato
www.perrysplate.com
Meet Purslane: an omega-3 packed green with a slight peppery bite. Combined with grilled zucchini, it makes one heck of a salad!
julesfood.blogspot.com
I am WALNUT...Hear me ROAR! Chewy Walnut Brown Sugar Bars. Super easy recipe tried and true since the 30's.
chickinthekitchen.com
Accidentally pretty: Greek yogurt, flaxseed meal, and a handful of blueberries for breakfast.
guiltykitchen.com
Salmon with Blueberry Sauce. My experiment to join three of the four healthiest foods in one meal is a complete success.
littlebearskitchen.wordpress.com
Miso-glazed salmon--get your omega-3's!
lowgicooking.com
A makeshift couscoussière for burghul lamb stew, and an accidental kitchen catastrophe!
