tag: omega

www.beardandbonnet.com

This fall inspired salad showcases roasted  Brussels sprouts, delicata squash, fingerling potatoes, pomegranate and goat cheese. Perfect for your holiday table.

This fall inspired salad showcases roasted Brussels sprouts, delicata squash, fingerling potatoes, pomegranate and goat cheese. Perfect for your holiday table.

thehealthiercook.wordpress.com

Cold avocado soup with Greek yogurt and pumpkin seeds flavored with chile and lime. Low calorie/ vegetarian

Cold avocado soup with Greek yogurt and pumpkin seeds flavored with chile and lime. Low calorie/ vegetarian

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

capefearnutrition.com

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

www.sweetanddelish.com

Blueberry Banana Smoothie with Chia Seeds

Blueberry Banana Smoothie with Chia Seeds

www.thefoodiephysician.com

Don’t be intimidated to cook scallops at home. These Seared Scallops with Creamy Corn are so easy and delicious.

Don’t be intimidated to cook scallops at home. These Seared Scallops with Creamy Corn are so easy and delicious.

www.preventionrd.com

Lemon Chia Seed Pancakes {whole wheat}

Lemon Chia Seed Pancakes {whole wheat}

cookieandkate.com

{recipe} Super Kale, Hemp and Flaxseed Oil Pesto

{recipe} Super Kale, Hemp and Flaxseed Oil Pesto

foodfulife.com

Salmon With Lime and Balsamic Vinaigrette
Superb! (easy, gluten-free, low-fat and low-carb recipe)

Salmon With Lime and Balsamic Vinaigrette Superb! (easy, gluten-free, low-fat and low-carb recipe)

capefearnutrition.com

Salmon Patties

Salmon Patties

www.eatwhatsgood.com

Superfood Berry Chia Breakfast. Raw, vegan & gluten free power breakfast that is ready in minutes and can be made the night before.

Superfood Berry Chia Breakfast. Raw, vegan & gluten free power breakfast that is ready in minutes and can be made the night before.

theseasonedtraveler.wordpress.com

Spiced Coconut Banana Smoothie, rich in Omega-3s and potassium, a healthy and tasty way to start the day

Spiced Coconut Banana Smoothie, rich in Omega-3s and potassium, a healthy and tasty way to start the day

www.lemonsandbasil.com

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

www.wholeheartedeats.com

{recipe} Stress-Relieving Happy Tacos with Avocado Sauce {vegan & gluten-free}

{recipe} Stress-Relieving Happy Tacos with Avocado Sauce {vegan & gluten-free}

www.foodhighs.com

Easy Three-Step Oven Venison Jerky ~ All-Natural and Savory, Salty, Chewy, Delicious layers of flavor - Umami! (works with beef too)

Easy Three-Step Oven Venison Jerky ~ All-Natural and Savory, Salty, Chewy, Delicious layers of flavor - Umami! (works with beef too)

cookitlean.com

A healthy muesli alternative with no refined sugars and lots of healthy fats. Paleo and gluten free.

A healthy muesli alternative with no refined sugars and lots of healthy fats. Paleo and gluten free.

www.ariellelikestocook.com

This granola is the perfect start to your day! It

This granola is the perfect start to your day! It's packed with fiber and healthy fats so you can hold out until lunchtime. Vegan/GF

www.ariellelikestocook.com

{recipe} This Raspberry & Coconut Bircher Muesli is the perfect hearty, vegan breakfast that can be thrown together the night before! Great for on-the-go!

{recipe} This Raspberry & Coconut Bircher Muesli is the perfect hearty, vegan breakfast that can be thrown together the night before! Great for on-the-go!

www.ariellelikestocook.com

{vegan, gluten-free recipe} Pear, Carrot, Walnut & Sage Salad

{vegan, gluten-free recipe} Pear, Carrot, Walnut & Sage Salad

www.ariellelikestocook.com

This "Deconstructed Sushi Bowl" is a wonderful and nutritious way to use up leftover grains and vegetables, plus it

This "Deconstructed Sushi Bowl" is a wonderful and nutritious way to use up leftover grains and vegetables, plus it's Vegan and Gluten-Free!

ericasrecipes.com

Whole Wheat Spaghetti with Arugula, Spinach, and Walnut Pesto

Whole Wheat Spaghetti with Arugula, Spinach, and Walnut Pesto

nomnomcrunch.com

{recipe} Restaurant Style Guacamole

{recipe} Restaurant Style Guacamole

greatist.com

Forget burgers — grilled salmon makes an impressive, healthy, and delicious main course any day of the week.

Forget burgers — grilled salmon makes an impressive, healthy, and delicious main course any day of the week.

cookieandkate.com

Banana Nut Waffles

Banana Nut Waffles

pinchofhealthy.com

Savoury Pumpkin and Sunflower Seed Mix

Savoury Pumpkin and Sunflower Seed Mix

specertified.com

Braised Spanish Octopus over eggplant caponata with cherry tomatoes, basil purée and a paprika vinaigrette.

Braised Spanish Octopus over eggplant caponata with cherry tomatoes, basil purée and a paprika vinaigrette.

www.paleoglutenfreerecipes.com

Paleo Maple Salmon Fillets - Delicious and packed with Omega-3s!

Paleo Maple Salmon Fillets - Delicious and packed with Omega-3s!

www.preventionrd.com

Champagne Poached Salmon in Champagne Cream Sauce {low-carb, gluten-free}

Champagne Poached Salmon in Champagne Cream Sauce {low-carb, gluten-free}

www.forkandflower.com

raw chia seeds pudding

raw chia seeds pudding

katyskitchen.ca

Blushing Coconut Flour Smoothie: Here

Blushing Coconut Flour Smoothie: Here's another way to use your coconut flour! Say yes to fibre and omega-3s in the morning. (vegan & GF)

tlt-thelittlethings.com

Smoked Fish Superfood Salad. Vibrant and colorful, so delicious and really good for you!

Smoked Fish Superfood Salad. Vibrant and colorful, so delicious and really good for you!

tlt-thelittlethings.com

Tuna Niçoise Sandwich. Ultimate summery comfort. Incredibly good.

Tuna Niçoise Sandwich. Ultimate summery comfort. Incredibly good.

www.sugarlaws.com

Roasted Avocado Slices

Roasted Avocado Slices

atastylovestory.com

Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon

Need a quick dinner fix - try this japanse rice bowl with wakame seaweed and juice teriyaki grilled salmon

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