tag: nutrition

cottoncandymag.com

Heirloom Beet, Orange, and Spinach Salad with Goat Cheese and Walnuts

Heirloom Beet, Orange, and Spinach Salad with Goat Cheese and Walnuts

cottoncandymag.com

Vegetable Risotto with Summer Squash, Sweet Corn and Herbs. Serves 4.

Vegetable Risotto with Summer Squash, Sweet Corn and Herbs. Serves 4.

weekofmenus.blogspot.com

Breakfast Cookie - low sugar for a hearty breakfast

Breakfast Cookie - low sugar for a hearty breakfast

thehealthyfoodie.com

Grilled Eggplant Parmesan
A summer, high protein version of a great classic. Super healthy, super tasty!

Grilled Eggplant Parmesan A summer, high protein version of a great classic. Super healthy, super tasty!

thestonesoup.com

Coconut chicken with greens - The gentle poaching in coconut milk here keeps the chicken breasts lovely and moist.

Coconut chicken with greens - The gentle poaching in coconut milk here keeps the chicken breasts lovely and moist.

wonderlandkitchen.com

Kale pesto and the joy of (not) cooking in the heat of August.

Kale pesto and the joy of (not) cooking in the heat of August.

www.anjasfood4thought.com

Soba Noodles with Chives and Walnuts - a meal made in in 10 minutes

Soba Noodles with Chives and Walnuts - a meal made in in 10 minutes

www.thedeliciouslife.com

the BEST juicer, and the Ultimate Green Juice we make in the TasteSpotting HQ every day...

the BEST juicer, and the Ultimate Green Juice we make in the TasteSpotting HQ every day...

thehealthyfoodie.com

Sun Dried Tomatoes, Arugula and Walnut Pesto

Sun Dried Tomatoes, Arugula and Walnut Pesto

trans-planted.com

These

These 'cheesy' vegan breadsticks are so full of flavor, you'll never be able to guess that they are cheese free!

thestonesoup.com

Anti-cancer mushroom soup

Anti-cancer mushroom soup

www.nytimes.com

strawberry smoothie with buttermilk and almonds. love these unique and healthy additions to smoothies at NYTimes

strawberry smoothie with buttermilk and almonds. love these unique and healthy additions to smoothies at NYTimes

www.nytimes.com

how gorgeous is this bright orange carrot papaya smoothie?!

how gorgeous is this bright orange carrot papaya smoothie?!

www.nytimes.com

WOW. "the color alone is enough to make me crave this smoothie..." {berries and beets smoothie}

WOW. "the color alone is enough to make me crave this smoothie..." {berries and beets smoothie}

www.loveveggiesandyoga.com

Steamed Brussels Sprouts & Broccoli with Cheezy Coconut Sauce. A quickie cheeze sauce does wonders to dress up veggies (vegan, GF)

Steamed Brussels Sprouts & Broccoli with Cheezy Coconut Sauce. A quickie cheeze sauce does wonders to dress up veggies (vegan, GF)

www.tastespotting.com

don

don't be fooled by "quinoa" in the name. filled with butter and drenched in syrup, these quinoa pancakes are not good for you.

www.tastespotting.com

how to cook quinoa 4 different ways, the method that is our FAV, and Waldorf Quinoa Salad recipe

how to cook quinoa 4 different ways, the method that is our FAV, and Waldorf Quinoa Salad recipe

www.thedevilwearsparsley.com

Gearing up for summer!  What I

Gearing up for summer! What I've got here is a mayo-less chicken salad that's figure friendly.

www.girlcooksworld.com

Secret ingredient healthy chocolate pudding.

Secret ingredient healthy chocolate pudding.

www.everythingreconsidered.com

vegetable bake -- gluten free + dairy free

vegetable bake -- gluten free + dairy free

www.spiciefoodie.com

10 things to love about Cinnamon and its health benefits.

10 things to love about Cinnamon and its health benefits.

freedomsweetfreedom.blogspot.com

Cauliflower Popcorn

Cauliflower Popcorn

tastespace.wordpress.com

Lighter, healthy Mexican: Raw burrito (Collard Wrap filled with Jicama, Sprouts and a Nacho Cashew Spread) {vegan}

Lighter, healthy Mexican: Raw burrito (Collard Wrap filled with Jicama, Sprouts and a Nacho Cashew Spread) {vegan}

www.thewickednoodle.com

blackberry breakfast quinoa

blackberry breakfast quinoa

mealmakeovermoms.com

Start the day with a protein-packed stack of our Strawberry-Topped Peanut Butter Pancakes. Your family is going to love this recipe!

Start the day with a protein-packed stack of our Strawberry-Topped Peanut Butter Pancakes. Your family is going to love this recipe!

www.inthelittleredhouse.blogspot.com

How to prepare and eat a pomegranate.

How to prepare and eat a pomegranate.

www.nytimes.com

aside from its deliciousness, "Pesto is a nutritionally dense condiment; basil is a great source of flavonoids... vitamin K, and a very good source of iron, calcium and vitamin A." yay!

aside from its deliciousness, "Pesto is a nutritionally dense condiment; basil is a great source of flavonoids... vitamin K, and a very good source of iron, calcium and vitamin A." yay!

returntothegarden.blogspot.com

A great, guilt-less snack - "cheesy" pumpkin dip using whole, nutritious ingredients. Free of gluten, dairy, soy, and many other common allergens. And it

A great, guilt-less snack - "cheesy" pumpkin dip using whole, nutritious ingredients. Free of gluten, dairy, soy, and many other common allergens. And it's vegan!

www.nytimes.com

Sesame Coconut Bars! (healthy?)

Sesame Coconut Bars! (healthy?)

denmag.com.au

This spinach strudel while it may be wrapped in not so healthy pastry is full of Popeye’s favourite grub, is a great basic recipe that you can build on easily and is made of some pretty basic pantry items.

This spinach strudel while it may be wrapped in not so healthy pastry is full of Popeye’s favourite grub, is a great basic recipe that you can build on easily and is made of some pretty basic pantry items.

www.nytimes.com

LOVE to encouragement o find brown rice noodles for this rainbow bell pepper and shrimp stir fry

LOVE to encouragement o find brown rice noodles for this rainbow bell pepper and shrimp stir fry

www.eliseskitchen.com

'Healthier than a Hot Pocket' Beef and Broccoli Pies and a conversation about processed foods.

www.nytimes.com

never worry about NOT having tahini again! this hummus is made with yogurt instead! why didnt i ever think of this before?!

never worry about NOT having tahini again! this hummus is made with yogurt instead! why didnt i ever think of this before?!

www.nytimes.com

a tip: soak the lentils. a recipe: a gorgeous lentil and bulgur pilaf

a tip: soak the lentils. a recipe: a gorgeous lentil and bulgur pilaf

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