tag: nutrition

www.acupofmascarpone.com

Stuffed Cabbage Casserole - a cabbage lasagna!  Like cabbage rolls, without all the work!  Delicious, healthy & nutritious!

Stuffed Cabbage Casserole - a cabbage lasagna! Like cabbage rolls, without all the work! Delicious, healthy & nutritious!

nutritionstripped.com

Goji-Banana-Mango Oats

Goji-Banana-Mango Oats

tobyamidornutrition.com

Meatless Monday: Roasted Portobello mushroom over blue cheese polenta with a balsamic vinegar glaze.

Meatless Monday: Roasted Portobello mushroom over blue cheese polenta with a balsamic vinegar glaze.

betsylife.com

Focus on the quality of your calories, not the quantity {no recipe}

Focus on the quality of your calories, not the quantity {no recipe}

www.nutritionbynature.com.au

An all-natural protein shake (egg flip) - delicious, nutrient-dense and miles better for you than your average protein shake/bar/powder supplement. Don

An all-natural protein shake (egg flip) - delicious, nutrient-dense and miles better for you than your average protein shake/bar/powder supplement. Don't be scared of a little raw egg ;)

www.thedeliciouslife.com

i feel kind of brilliant over this: Tuna "Quinoise" Salad (Quinoa + Nicoise), and when two ruts don

i feel kind of brilliant over this: Tuna "Quinoise" Salad (Quinoa + Nicoise), and when two ruts don't make a right. {recipe}

www.gratefulgrazing.com

Roasted Kale Salad with Tahini Caesar Dressing

Roasted Kale Salad with Tahini Caesar Dressing

www.healthfulpursuit.com

Melt in your mouth dairy-free Parmesan cheese flakes. Just 5 Ingredients!

Melt in your mouth dairy-free Parmesan cheese flakes. Just 5 Ingredients!

www.homecookingadventure.com

Who knew? So many benefits in a small clove.

Who knew? So many benefits in a small clove.

www.williams-kitchen.com

Tofu & Veggies over Rice with Yeast Gravy. Delicious vegan recipe!

Tofu & Veggies over Rice with Yeast Gravy. Delicious vegan recipe!

chickenrecipebox.com

Healthy Chicken and Kale Soup

Healthy Chicken and Kale Soup

figgyandsprout.com

Roasted Kale Salad

Roasted Kale Salad

www.nytimes.com

we are always wary of salad "recipes," (dont you just put a bunch fresh veges on a plate?!) but this has a particularly good recipe for the accompanying baked tofu {recipe}

we are always wary of salad "recipes," (dont you just put a bunch fresh veges on a plate?!) but this has a particularly good recipe for the accompanying baked tofu {recipe}

www.nutritiouseats.com

Perfectly poached eggs in a yummy tomato sauce with fresh mozzarella and basil. Perfect for brunch or dinner!

Perfectly poached eggs in a yummy tomato sauce with fresh mozzarella and basil. Perfect for brunch or dinner!

www.sacramentostreet.com

a simple detoxifying breakfast a la sacramento street, spiced avocado toast and green juice {recipes}

a simple detoxifying breakfast a la sacramento street, spiced avocado toast and green juice {recipes}

atastylovestory.com

Feel like having a burger?? Well why not try this lovely, healthy and nutrition improved portobello burger w. bean fries and yoghurt aioli.

Feel like having a burger?? Well why not try this lovely, healthy and nutrition improved portobello burger w. bean fries and yoghurt aioli.

trans-planted.com

Vegan

Vegan 'Cheesy' Garlic Mashed Potatoes and Bacon Bits!

chockohlawtay.blogspot.com

Guilt-free Butterscotch Mousse Pudding (made WITHOUT heavy cream, refined sugar and eggs!)

Guilt-free Butterscotch Mousse Pudding (made WITHOUT heavy cream, refined sugar and eggs!)

www.everydaymaven.com

Baked Russets Stuffed with Blanched Broccoli and a warm Vegan Cheeze Umami Sauce! {recipe}

Baked Russets Stuffed with Blanched Broccoli and a warm Vegan Cheeze Umami Sauce! {recipe}

www.loveandzest.com

Eggs Benedict for Two made healthy with swiss chard, juicy tomato and canadian bacon!

Eggs Benedict for Two made healthy with swiss chard, juicy tomato and canadian bacon!

quicheaweek.wordpress.com

Homemade Luna Bars and Balls

Homemade Luna Bars and Balls

chockohlawtay.blogspot.com

Millionaire

Millionaire's Shortbread Bars... made healthy! {recipe}

quicheaweek.wordpress.com

Creamsicle Protein Shake

Creamsicle Protein Shake

chockohlawtay.blogspot.com

Single-Serving Pumpkin Quinoa Flake Microwave Muffin (low fat, sugar free, and high protein!)

Single-Serving Pumpkin Quinoa Flake Microwave Muffin (low fat, sugar free, and high protein!)

chockohlawtay.blogspot.com

Guilt-Free Vanilla Cupcakes with Toffee Frosting (with a secret ingredient) - moist and sweet without the butter and sugar!

Guilt-Free Vanilla Cupcakes with Toffee Frosting (with a secret ingredient) - moist and sweet without the butter and sugar!

crispybitsnburntends.com

Baked Soy Ginger Salmon {recipe}

Baked Soy Ginger Salmon {recipe}

quicheaweek.wordpress.com

Vegan Bananas Foster Cream Pie in a Chocolate Chip Cookie Crust {recipe}

Vegan Bananas Foster Cream Pie in a Chocolate Chip Cookie Crust {recipe}

atastylovestory.com

Wholegrain speltotto with oven baked chestnuts tossed with butter & salvia. Seasonal comfort food and nutritional info on chestnuts.

Wholegrain speltotto with oven baked chestnuts tossed with butter & salvia. Seasonal comfort food and nutritional info on chestnuts.

quicheaweek.wordpress.com

Vegan Creamed Kale {recipe}

Vegan Creamed Kale {recipe}

quicheaweek.wordpress.com

Vegan Apple Pie Ice Cream {recipe}

Vegan Apple Pie Ice Cream {recipe}

quicheaweek.wordpress.com

Sunny Side Up Spinach Cakes: low-carb, low-cal, high protein portable vegetarian breakfast pinatas. {recipe}

Sunny Side Up Spinach Cakes: low-carb, low-cal, high protein portable vegetarian breakfast pinatas. {recipe}

cookingwithmichele.com

Whole Wheat Bran Muffins with a secret ingredient that will surprise you!

Whole Wheat Bran Muffins with a secret ingredient that will surprise you!

chockohlawtay.blogspot.com

Low-Fat Buckwheat Pancakes - 4 ingredients and only 240 calories for the entire batch!

Low-Fat Buckwheat Pancakes - 4 ingredients and only 240 calories for the entire batch!

www.savorysimple.net

Duck with Red Wine Mushroom Sauce and Lentils - this dish is full of healthy cancer-fighting ingredients.  Also included is a loving tribute to a wonderful artist who lost her battle with the disease.

Duck with Red Wine Mushroom Sauce and Lentils - this dish is full of healthy cancer-fighting ingredients. Also included is a loving tribute to a wonderful artist who lost her battle with the disease.

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