A Waldorf Salad, lightened by substituting yogurt for some of the mayonnaise, and spiced up with curry powder
Detox recipe No. 2 -- broccoli & chickpea brown rice pasta
a healthy carrot cake?! Believe it!
A look at duck eggs, and why you want to use them in baking and cooking
Detox diet recipe No. 1 -- roasted squash salad with a garlic basil dressing.
Kale Apple Bacon Salad - for when I really need to take good care of myself.
turmeric is a powerful antioxidant and prevents alzheimer's - but you can't just take supplements...cook with it!
shiitake mushrooms are packed with B vitamins and minerals! seared, and served on a spinach salad...
Dried tart cherries and rosemary add flavor—and health benefits—to roast pork tenderloin.
thanks god that we're wising up on branded diets. good old fashioned Counting Calories in back in style.
brilliant shape for bento (or other lunch) box: divided as the Food Pyramid
Tomato Rice - an easy and healthy variation to mixed rice.
is it just bacon and eggs on a lazy sunday morning? RD takes a look at the significance of breakfast from four different perspectives
Red pepper and potato soup with sweet paprika recipe, is healthy, and nutritious. With carrots, potatoes, herbs and spices.
another pantry raid: pasta with dried porcini mushrooms and tomato sauce
healthy macaroni and cheese? sure, let yourself believe it with the addition of tomatoes
a well stocked pantry is a solid base for healthy recipes even when fresh produce is less abundant in fall and winter. canned tomatoes for a simple marinara sauce.
Healthy breakfast: apple grilled with spice, milk and coffee.
in this market, we all need nutrition and comfort...aOx rich, vitamin packed swiss chard lasagne
continuing on the tuna-for-health path, pizza marinara with tuna and capers
This heart healthy muffin tastes like an individual carrot cake. Is it too good to be true?
1996 McDonalds hamburger has barely aged a day. This prop is used in a nutrition class. No special methods were used to preserve it; it's just kept in a box.
i happen to like McNuggets, but i wouldn't feed them to my kids. rather, panko crusted tenders from the special Kids' Health section of the NY Times
fountain of youth? not quite. but the secret to long life may be a chianti formula discovered in one of Italy's oldest pharmacies. i'll drink to that.
Shirataki "Miracle" Noodles have no carbs, almost no calories, so you're paying for...air pasta. Hungry Girl endorses air.
Tomatoes and other lycopene rich vegetables
all those gold medals are impressive but what's more remarkable? michael phelps's diet of 12,000 calories a DAY. (does anyone eat that in a week?!)
The Meal Makeover Moms kid tested these confetti chicken wraps. They've got all kind of tips on how to get your kids to eat healthy foods.
A salad of wheatberries -- tossed with local vegetables and garden herbs -- makes a fabulous summer side.