tag: nutrition

blog.healthyeats.com

just because it

just because it's all vegetables doesn't mean indian food is *healthy* how to eat well when you're dining out on Indian...

kblog.lunchboxbunch.com

There are three types of "Brussels Sprout People" out there. Which one are you?

There are three types of "Brussels Sprout People" out there. Which one are you?

danazia.wordpress.com

Ode to the egg, the eternal symbol of spring.

Ode to the egg, the eternal symbol of spring.

northatlanticbooks.wordpress.com

Healthy Jewish Dessert: Olive Oil Fig Tart.

Healthy Jewish Dessert: Olive Oil Fig Tart.

kblog.lunchboxbunch.com

Melon 101: Does it really need to be eaten alone?

Melon 101: Does it really need to be eaten alone?

pennappetit.blogspot.com

Almonds are one of many natural cures for our ailments

Almonds are one of many natural cures for our ailments

www.nytimes.com

who knew a soup made with canned and dried pantry ingredients could look this good ~ winter tomato and celery soup with rice

who knew a soup made with canned and dried pantry ingredients could look this good ~ winter tomato and celery soup with rice

www.nytimes.com

Spanish Vegetable Soup With Chickpeas and Chard becauseSp soup is cheap and healthy

Spanish Vegetable Soup With Chickpeas and Chard becauseSp soup is cheap and healthy

www.nytimes.com

simple simmered black beans can be eaten plain for just the protein and flavonoids, or serve as the base for chilis, appetizers, and enchiladas

simple simmered black beans can be eaten plain for just the protein and flavonoids, or serve as the base for chilis, appetizers, and enchiladas

www.nytimes.com

medium/mild vegetarian black bean chili that can be made hotter with additional chili powder (not optimal) or hot peppers

medium/mild vegetarian black bean chili that can be made hotter with additional chili powder (not optimal) or hot peppers

www.nytimes.com

not just healthy because soup is "light," but barley has fiber and kale is, well, awesome ~ Mushroom Barley Soup with Kale

not just healthy because soup is "light," but barley has fiber and kale is, well, awesome ~ Mushroom Barley Soup with Kale

bodybygrub.blogspot.com

Frozen mixed blackberries, raspberries and black and red currants

Frozen mixed blackberries, raspberries and black and red currants

www.nytimes.com

simple pan cooked kale with olive oil and garlic

simple pan cooked kale with olive oil and garlic

www.nytimes.com

Kale and Potato Soup (perfect for the rainy weather we have in LA today)

Kale and Potato Soup (perfect for the rainy weather we have in LA today)

www.nytimes.com

this week, recipes for health are all about kale ~ lightened version of Italian pasta, which can be made with soba if you can

this week, recipes for health are all about kale ~ lightened version of Italian pasta, which can be made with soba if you can't find italian pizzocheri

www.mostlyeating.com

In praise of pisto and a perfectly balanced meal

In praise of pisto and a perfectly balanced meal

www.nytimes.com

sauteed spinach with a sesame dressing that can be used many times over

sauteed spinach with a sesame dressing that can be used many times over

weight-watchers-points-recipes.blogspot.com

Quinoa "Fried Rice"

Quinoa "Fried Rice"

www.nytimes.com

kind of like that Spinach dip you make from a packaged soup mix, but MUCH better, made from scratch, with yogurt

kind of like that Spinach dip you make from a packaged soup mix, but MUCH better, made from scratch, with yogurt

www.nytimes.com

is spinach a "winter vegetable?" apparently, since it

is spinach a "winter vegetable?" apparently, since it's showing up in healthy recipes this week: Spinach and Roasted Red Pepper Panini

danazia.wordpress.com

Winter garden

Winter garden's jeweled gift; Kale

www.nytimes.com

Green Pipian sauce - Mexican sauce made of pumpkin seeds

Green Pipian sauce - Mexican sauce made of pumpkin seeds

www.nytimes.com

all these exotic erotic fruits and vegetables to stay healthy - what about good old broccoli? Broccoli and Endive Salad with Feta and Red Peppers

all these exotic erotic fruits and vegetables to stay healthy - what about good old broccoli? Broccoli and Endive Salad with Feta and Red Peppers

www.nytimes.com

there you go again. ruining a perfectly awesome piece of toasty cheese bread with some sort of healthy green broccoli soup...

there you go again. ruining a perfectly awesome piece of toasty cheese bread with some sort of healthy green broccoli soup...

gastronomyblog.com

Need a warm and and rustic soup to get you through the long winter? This Oyster and Wild Rice Bisque from Cooking Light magazine will do the trick quite nicely (and healthily).

Need a warm and and rustic soup to get you through the long winter? This Oyster and Wild Rice Bisque from Cooking Light magazine will do the trick quite nicely (and healthily).

www.nytimes.com

at the simplest - lentils tossed with parsley and goat cheese, dressed with garlic dijon vinaigratte

at the simplest - lentils tossed with parsley and goat cheese, dressed with garlic dijon vinaigratte

seasonalontariofood.blogspot.com

Here

Here's a healthy, low-fat salad dressing that's not low on flavour!

www.smorgasbite.com

Red and Golden Beets: A surprise hybrid.  How can anyone dislike beets?  They

Red and Golden Beets: A surprise hybrid. How can anyone dislike beets? They're the best vegetable.

www.bloomacious.com

if you don

if you don't look good, this salad don't look good - bloomacious's skinsexy salad with nutrient information on each of the ingredients

www.nytimes.com

Healthy - red chard, potatoes, and white beans - in a stew-y soup

Healthy - red chard, potatoes, and white beans - in a stew-y soup

www.bakingandbooks.com

Black Bean Quesadillas with Zucchini and Butternut Squash

Black Bean Quesadillas with Zucchini and Butternut Squash

kalynskitchen.blogspot.com

South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!

South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!

www.onceuponagourmetgin.blogspot.com

A big and bold Spicy Black Bean Burger that is guaranteed to tickle your tummy. A meatless masterpiece that is scrumptious and satisfying!

A big and bold Spicy Black Bean Burger that is guaranteed to tickle your tummy. A meatless masterpiece that is scrumptious and satisfying!

www.nytimes.com

an indian version "spices" up healthy cauliflower

an indian version "spices" up healthy cauliflower

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