tag: nutrition

www.thewickednoodle.com

blackberry breakfast quinoa

blackberry breakfast quinoa

mealmakeovermoms.com

Start the day with a protein-packed stack of our Strawberry-Topped Peanut Butter Pancakes. Your family is going to love this recipe!

Start the day with a protein-packed stack of our Strawberry-Topped Peanut Butter Pancakes. Your family is going to love this recipe!

www.inthelittleredhouse.blogspot.com

How to prepare and eat a pomegranate.

How to prepare and eat a pomegranate.

www.nytimes.com

aside from its deliciousness, "Pesto is a nutritionally dense condiment; basil is a great source of flavonoids... vitamin K, and a very good source of iron, calcium and vitamin A." yay!

aside from its deliciousness, "Pesto is a nutritionally dense condiment; basil is a great source of flavonoids... vitamin K, and a very good source of iron, calcium and vitamin A." yay!

returntothegarden.blogspot.com

A great, guilt-less snack - "cheesy" pumpkin dip using whole, nutritious ingredients. Free of gluten, dairy, soy, and many other common allergens. And it

A great, guilt-less snack - "cheesy" pumpkin dip using whole, nutritious ingredients. Free of gluten, dairy, soy, and many other common allergens. And it's vegan!

www.nytimes.com

Sesame Coconut Bars! (healthy?)

Sesame Coconut Bars! (healthy?)

denmag.com.au

This spinach strudel while it may be wrapped in not so healthy pastry is full of Popeye’s favourite grub, is a great basic recipe that you can build on easily and is made of some pretty basic pantry items.

This spinach strudel while it may be wrapped in not so healthy pastry is full of Popeye’s favourite grub, is a great basic recipe that you can build on easily and is made of some pretty basic pantry items.

www.nytimes.com

LOVE to encouragement o find brown rice noodles for this rainbow bell pepper and shrimp stir fry

LOVE to encouragement o find brown rice noodles for this rainbow bell pepper and shrimp stir fry

www.eliseskitchen.com

'Healthier than a Hot Pocket' Beef and Broccoli Pies and a conversation about processed foods.

www.nytimes.com

never worry about NOT having tahini again! this hummus is made with yogurt instead! why didnt i ever think of this before?!

never worry about NOT having tahini again! this hummus is made with yogurt instead! why didnt i ever think of this before?!

www.nytimes.com

a tip: soak the lentils. a recipe: a gorgeous lentil and bulgur pilaf

a tip: soak the lentils. a recipe: a gorgeous lentil and bulgur pilaf

www.nytimes.com

you dont even need to leave your house... dried pasta, canned beans, and zucchini from the garden...

you dont even need to leave your house... dried pasta, canned beans, and zucchini from the garden...

www.nytimes.com

quinoa is going to be TasteSpotting

quinoa is going to be TasteSpotting's project next month... and we just might start with this recipe for a salad with a ginger sesame soy dressing...

www.nytimes.com

we

we're all trying to cook up all that zucchini is creative ways, but don't forget that sometimes just simply grilled is good, too

www.nytimes.com

kind of loving that NYTimes encouraging eating canned sardines! on a gorgeous sandwich with spinach!

kind of loving that NYTimes encouraging eating canned sardines! on a gorgeous sandwich with spinach!

www.keepitsimplefoods.com

Lentil and Spinach Parmesan Bake

Lentil and Spinach Parmesan Bake

www.j3nn.net

Nachos with vegan cheez sauce. Secret base: Cauliflower!

Nachos with vegan cheez sauce. Secret base: Cauliflower!

fooddoodles.com

A very easy recipe for whole wheat vegan cheesy crackers and a simple tutorial to make your own goldfish cookie cutter from an empty pop can

A very easy recipe for whole wheat vegan cheesy crackers and a simple tutorial to make your own goldfish cookie cutter from an empty pop can

missfiggy.com

Caramelized onion tart with rosemary tofu ricotta and figs

Caramelized onion tart with rosemary tofu ricotta and figs

www.tastespotting.com

sparkling, shiny OMG-a-3 packed power protein. {sardine tartines recipe}

sparkling, shiny OMG-a-3 packed power protein. {sardine tartines recipe}

justeatlove.com

Sweet Potato Gnocchi!

Sweet Potato Gnocchi!

justeatlove.com

Enjoy snacking? Why not snack on your own nutritious crackers?

Enjoy snacking? Why not snack on your own nutritious crackers?

justeatlove.com

Guess the secret healthy ingredient in these chocolate pancakes...They

Guess the secret healthy ingredient in these chocolate pancakes...They're gluten free and vegan too!

justeatlove.com

Why not try your hand at some home made almond milk...?

Why not try your hand at some home made almond milk...?

justeatlove.com

Add cinnamon, pumpkin and coconut and what do you get...? Keep guessing...It

Add cinnamon, pumpkin and coconut and what do you get...? Keep guessing...It's gluten free and vegan too!

prideandvegudice.com

Skip the chip aisle and its attendant sodium and artificial ingredients and make your own raw, vegan cheesy kale chips instead!

Skip the chip aisle and its attendant sodium and artificial ingredients and make your own raw, vegan cheesy kale chips instead!

www.nytimes.com

a happy "not quite there" ... on the way to making Quinoa Burgers, stopped instead at Quinoa and Chard Cakes

a happy "not quite there" ... on the way to making Quinoa Burgers, stopped instead at Quinoa and Chard Cakes

www.nytimes.com

first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...

first oatmeal, now...quinoa! add cooked quinoa to regular Buttermilk Pancake batter for an added protein boost...

www.nytimes.com

gorgeous! red like rubies! beets with quinoa for a Beet and Quinoa Pilaf

gorgeous! red like rubies! beets with quinoa for a Beet and Quinoa Pilaf

www.kitchenminions.com

Not Macaroni and Not Cheese. A Vegan option to the childhood classic.  The secret is nutritional yeast and Israeli couscous

Not Macaroni and Not Cheese. A Vegan option to the childhood classic. The secret is nutritional yeast and Israeli couscous

www.tastespotting.com

we did one of those things that you should NEVER DO as a food blogger... Chili Garlic Sesame Kale {recipe}

we did one of those things that you should NEVER DO as a food blogger... Chili Garlic Sesame Kale {recipe}

marcussamuelsson.com

Chocolate Banana Ice Cream

Chocolate Banana Ice Cream

www.nytimes.com

what could make brown rice even better for your health? sprouting... Sprouted Brown Rice Bowl with Spinach and Smoked Trout

what could make brown rice even better for your health? sprouting... Sprouted Brown Rice Bowl with Spinach and Smoked Trout

marcussamuelsson.com

Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach

Green Smoothie for weight loss by Linda Wagner - nutriton and lifestyle coach

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