No fat and no flour cocoa muffins made with.. red beans! only 80 calories each muffin! (in Polish)
Butternut squash with quinoa - a great vegetarian alternative to chilli con carne
No Brainer Blueberry Ice Cream ... a super easy blueberry ice cream that is creamy and rich, but requires no custard base.
Curried Navy Bean Soup : A healthy soup spiced up with Indian Spices.