tag: lowfat

theconscientiouseater.com

Papaya Date Smoothie

Papaya Date Smoothie

theconscientiouseater.com

Low-Fat Vegan Peanut Butter Cookie Dough Blizzards

Low-Fat Vegan Peanut Butter Cookie Dough Blizzards

delishknowledge.com

The best summer dessert- you’ve gotta make this one! Stone Fruit & Thyme Crumble- sweet, tart with a hint of savory.  Vegan and Gluten-Free option!

The best summer dessert- you’ve gotta make this one! Stone Fruit & Thyme Crumble- sweet, tart with a hint of savory. Vegan and Gluten-Free option!

delishknowledge.com

Black Bean Tamale Pie! This weeknight meal is healthy and filling! Black Bean and Zucchini Chili topped with homemade cornbread.  Baked to perfection! Vegan with Gluten-Free option.

Black Bean Tamale Pie! This weeknight meal is healthy and filling! Black Bean and Zucchini Chili topped with homemade cornbread. Baked to perfection! Vegan with Gluten-Free option.

www.chiceats.com

This lowfat Tarragon Chicken Salad is made with Greek yogurt and has a ton of flavor. A great make-ahead weekday meal.

This lowfat Tarragon Chicken Salad is made with Greek yogurt and has a ton of flavor. A great make-ahead weekday meal.

delishknowledge.com

Gluten-Free, Vegan Ranch Bowls! These salads bowls are packed with vegetables and ranch-roasted chickpeas! 250 calories, 11g fiber, 12g protein (without dressing).

Gluten-Free, Vegan Ranch Bowls! These salads bowls are packed with vegetables and ranch-roasted chickpeas! 250 calories, 11g fiber, 12g protein (without dressing).

www.foxandfennel.com

A delicious, hearty vegan dinner of almond ricotta stuffed shells in marinara.

A delicious, hearty vegan dinner of almond ricotta stuffed shells in marinara.

fooddonelight.com

Make homemade low fat caesar salad dressing to use as marinade and dressing on a delicious pasta salad filled with crisp romaine, sweet grape tomatoes and shaved Parmesan cheese.

Make homemade low fat caesar salad dressing to use as marinade and dressing on a delicious pasta salad filled with crisp romaine, sweet grape tomatoes and shaved Parmesan cheese.

fooddonelight.com

A delicious and creamy lower fat cheesecake studded with fresh peaches will be your new favorite dessert.

A delicious and creamy lower fat cheesecake studded with fresh peaches will be your new favorite dessert.

samanthaskitchentable.blogspot.com

This perfectly seasoned pork loin roasts in the crockpot all day creating a tender, moist, and flavorful dinner. Perfect any day of the week.

This perfectly seasoned pork loin roasts in the crockpot all day creating a tender, moist, and flavorful dinner. Perfect any day of the week.

delishknowledge.com

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust. 
Perfect for picnics, potlucks or lunches! Vegan.

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust. Perfect for picnics, potlucks or lunches! Vegan.

delishknowledge.com

Mango and Avocado Spring Rolls! So easy and packed with nutrition: juicy mango, creamy avocado, buckwheat noodles and tofu. Served with a spicy cilantro dipping sauce.

Mango and Avocado Spring Rolls! So easy and packed with nutrition: juicy mango, creamy avocado, buckwheat noodles and tofu. Served with a spicy cilantro dipping sauce.

fooddonelight.com

Crisp Oven Fried Bread and Butter Pickle Chips - Dip them in a sweet and spicy horseradish sauce for a flav

Crisp Oven Fried Bread and Butter Pickle Chips - Dip them in a sweet and spicy horseradish sauce for a flav

delishknowledge.com

Healthy spring vegetable lasagna! Layers of zucchini, spinach, peas and creamy ricotta.
Less than 350 calories per HUGE slice.

Healthy spring vegetable lasagna! Layers of zucchini, spinach, peas and creamy ricotta. Less than 350 calories per HUGE slice.

fooddonelight.com

Moist, Mini Lemon blueberry Sandwich Cookies filled with lemon icing is the perfect low calorie sweet snack {recipe}

Moist, Mini Lemon blueberry Sandwich Cookies filled with lemon icing is the perfect low calorie sweet snack {recipe}

fooddonelight.com

Refreshing, light salad filled with healthy ingredients, quinoa, edamame, crunchy sprouts and smoked almonds. Bring it to your next potluck {recipe}

Refreshing, light salad filled with healthy ingredients, quinoa, edamame, crunchy sprouts and smoked almonds. Bring it to your next potluck {recipe}

fooddonelight.com

A healthy salad of fresh Broccoli, crisp bacon and sweet dried cranberries tossed in a light yogurt mayonnaise sauce is perfect for a picnic

A healthy salad of fresh Broccoli, crisp bacon and sweet dried cranberries tossed in a light yogurt mayonnaise sauce is perfect for a picnic

delishknowledge.com

Dinner is ready in just 15 minutes! Roasted Indian chickpeas with tamarind sauce, yogurt and cilantro.

Dinner is ready in just 15 minutes! Roasted Indian chickpeas with tamarind sauce, yogurt and cilantro.

simplysophisticatedcooking.wordpress.com

A delicious and easy reduced fat caesar dressing using nonfat Greek yogurt and no raw egg made in the blender.

A delicious and easy reduced fat caesar dressing using nonfat Greek yogurt and no raw egg made in the blender.

breezybakes.com

Gluten Free Strawberry Cheesecake Bars with a cream cheese, Greek yogurt, and cottage cheese filling baked on top of a coconut oat crust.

Gluten Free Strawberry Cheesecake Bars with a cream cheese, Greek yogurt, and cottage cheese filling baked on top of a coconut oat crust.

delishknowledge.com

Beet and Berry Salad with dairy-free poppy seed dressing! This salad is packed with nutrients and perfect for lunch or dinner!

Beet and Berry Salad with dairy-free poppy seed dressing! This salad is packed with nutrients and perfect for lunch or dinner!

www.naivecookcooks.com

This delicious and light Paella (rice dish) with fish gets cooked in one pot from start till the end!

This delicious and light Paella (rice dish) with fish gets cooked in one pot from start till the end!

www.shwetainthekitchen.com

Tropical Smoothie

Tropical Smoothie

fooddonelight.com

Have a little fun with Mini Ham and Asparagus Quiche. Make them with a spicy chipotle sweet potato crust and onion ring crust.

Have a little fun with Mini Ham and Asparagus Quiche. Make them with a spicy chipotle sweet potato crust and onion ring crust.

www.naivecookcooks.com

Amazingly delicious one pot chicken chili gets done in under an hour. Can be easily made vegetarian by simply skipping the chicken!

Amazingly delicious one pot chicken chili gets done in under an hour. Can be easily made vegetarian by simply skipping the chicken!

delishknowledge.com

Peanut Butter and Jelly Overnight Oats! Whipped peanut butter and banana oats layered with grape chia filling! A heart healthy breakfast filled with soluble fiber and omega-3 fatty acids.

Peanut Butter and Jelly Overnight Oats! Whipped peanut butter and banana oats layered with grape chia filling! A heart healthy breakfast filled with soluble fiber and omega-3 fatty acids.

delishknowledge.com

Healthier Chinese Food! General Tso’s Cauliflower: A vegan, gluten free and low fat alternative to take out.

Healthier Chinese Food! General Tso’s Cauliflower: A vegan, gluten free and low fat alternative to take out.

delishknowledge.com

Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

delishknowledge.com

Black Bean & Beer Chili! A hearty chili loaded with mushrooms, beans and peppers simmered in a tangy beer sauce.

Black Bean & Beer Chili! A hearty chili loaded with mushrooms, beans and peppers simmered in a tangy beer sauce.

delishknowledge.com

Winter Slaw! Cabbage, Endive, Apples, Parsley, Walnut and Quinoa in a lemony-tahini sauce. Packed with protein and fiber, this is a healthy side dish or main course {recipe}

Winter Slaw! Cabbage, Endive, Apples, Parsley, Walnut and Quinoa in a lemony-tahini sauce. Packed with protein and fiber, this is a healthy side dish or main course {recipe}

delishknowledge.com

Naturally sweetened chocolate peanut butter truffles! Tastes like peanut butter cookie dough but so much healthier and only 4 ingredients. Vegan & gluten-free.

Naturally sweetened chocolate peanut butter truffles! Tastes like peanut butter cookie dough but so much healthier and only 4 ingredients. Vegan & gluten-free.

delishknowledge.com

One Pot Vegetable Pasta! Throw everything into a pot, and you are done! Loaded with vegetables like peas, spinach and mushrooms.

One Pot Vegetable Pasta! Throw everything into a pot, and you are done! Loaded with vegetables like peas, spinach and mushrooms.

fooddonelight.com

Make a batch of Pancake, Egg and Sausage Breakfast Sandwiches and freeze them.

Make a batch of Pancake, Egg and Sausage Breakfast Sandwiches and freeze them.

fooddonelight.com

Taco shells" made of Parmesan cheese are stuffed with a light caesar salad

Taco shells" made of Parmesan cheese are stuffed with a light caesar salad

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