Coconut rice with prawns. Cooking the rice in low-fat coconut milk makes it moist and flavoursome
Taking black-eyed peas beyond New Year's with Black-eyed Pea Masala
Virtuous Strawberry Mousse from the Piece of Cake kitchen--like a simply delicious, edible spa treatment.
Provencal Seafood Stew: It's fragrant and oh-so-French. Made with saffron, white wine, tomatoes, and Pernod. Best of all, it takes 15 minutes to make, start to finish.
Yogi Potatoes doing a back-bend. [recipe]
Double Chocolate Banana Brownies. Vegan and lower in fat, but you'd never know.
Pear Right-Side-Up Cake. low-fat. vegan.
Stir-fried tofu with green beans: [Vegan] A quick, easy and almost fat free dinner
Maple-roasted chicken breast is a low-fat variation on honey-garlic chicken wings. Less fat, no mess. What could be better?
Cumin spices up a creamy broccoli soup that's low-fat but turns out surprisingly hearty and comforting.
Scarlet Wine-Poached Pears
[recipe] Cinnamon Rolls made healthy! This low-fat recipe doesn't make you think twice about eating this breakfast treat.
Delicious, hearty, and good for you. A great vegetarian alternative to a cheeseburger for lunch!
Cheesecakes don't always have to be sinful and fattening.
A pot of chili says a lot about the cook...
Mar-A-Lago Turkey Burger. Yum!
Sheila Lukins' spiced vegetable dal for A Taste of Yellow 2009.
Spicy Asian-style Chicken, Cucumber and Mint Salad. Low-fat, bright and flavorful it goes together in minutes. Substitute turkey, pork or shrimp if you prefer.
Double Berry Crumble Squares are easy to make and low fat.
Asian Sesame Noodles — Very Healthy and Delish!
fresh red and golden raspberries, about to be folded into deliciously hearty morning muffins
David Lebovitz's Peach Frozen Yogurt
Potato-Corn Chowder from The Bake-Off Flunkie. Filling. Low-Fat. Delicious.
A summer berries yogurt cake that replaces part of the butter with low/non-fat yogurt
Tropical granola. A low-fat, no-sugar treat.
Angel Food Cupcakes. Pillowy light cupcakes are topped with either dairy-free strawberry frosting or piled high with sugared berries.
poulet en papillote, or chicken in parchment paper. healthy and flavorful with EASY cleanup.
Colorful and delicious salad of fresh julienned beet and quinoa with light and citrusy simple vinaigrette
Low-fat cacao brownies with nuts.
Red onion confit with figs and aged balsamic vinegar.
Wholesome and healthy banana date and walnut muffins
Bao or Mantow: Plain Chinese steamed bun. Learn how to make the master dough will lead to myriad of filling variations.
Lemon + Meringue + Cream Cheese = Heavenly
Creamy potato, rosemary and goat cheese soup. It's so thick and creamy, you can't tell it's low-fat!