Loaded Tuna Salad packed with flavor and with color!
Meet the Banana Yogurt Spoonie—Smoothie’s thicker, simpler brother.
Low-Fat Ranch Dip. Perfect for serving with all those in-season veggies. Even picky eaters will get in their vegetable servings.
Omenalumi- Apple snow is probably the quickest and lightest dessert you can imagine!
Black & Blue Floats - a healthier version of the classic with blackberry juice and fresh blueberries.
Fennel slaw with lemon myrtle
Three Bean Salad - the beans are Pressure Cooked together in just 13 min under pressure - using three cooking techniques in one pot.
Ruby grapefruit and Campari granita - elegant, sophisticated and super-easy.
Homemade low-fat vanilla-pistachio caramels.
Make it Mexican - delicious pork pibil is far easier than you think!
Baked Portobello Mushroom Fries
Some things are just best eaten raw - Fresh and sharp farmer's markets salad with seasonal veggies
Almost Fat-Free Summer Squash Quiche-za
Tangy & guilt-free Chocolate Frozen Yogurt
Baked chicken strips can help break your kids' fast food addiction.
Watermelon Smoothie – A Refreshing Summer Treat
Grilled angel food cake with honey-mint fruit salad. A light, delicious way to enjoy the tastes of summer.
The tastiest warm potato-lobster salad I've ever had. The dressing is to die for. Spicy, tart, slightly sweet, savory..amazing!
Forget the oil and the butter. With this moist banana applesauce cake, you won't need it after all!
Creamy, delicious mac and cheese the way mom makes it--with only three ingredients.
Yogurt lightly sweetened with white grape juice and served with fresh sliced strawberries and kiwis. Light and refreshing.
This Whole Orange Almond Cake is probably the best cake ever... moist, healthy, tasty.
Mojito melon salad - cubes of watermelon drizzled with a sweetened lime-mint syrup. A refreshingly addictive salad.
Spicy Thai Basil Shrimp, without the take-out.
A colorful chickpea salad with a light lemon-herb flavor and great crunch.
dark chocolate chickpea cake. Dark, delicious, gluten-free and low fat. I couldn't believe it either. Served with raspberry preserves & part of meatless Monday meal with spiced lentil tacos.
Grilled vegetable salad with mung bean balls and home-made tahini (gluten-free, dairy-free)
Southwestern black bean salad - corn, black beans, tomatoes and cilantro, with a touch of heat, lime juice and salt. Simple and fresh.
Delicious no-fuss red cabbage and apple salad with mandarin dressing
Craving a sweet treat without tons of fat? This Russian Apple Pie is the perfect answer.
Oooh la la Ice cream soda! Made with Home made Pineapple Coconut Sorbet and Izze Sparkling Clementine Juice
(Not so devilish) Deviled Eggs. The secret ingredient? Hummus!
Red bell peppers stuffed with great Southwestern flavors. An easy dish that's good for you.